Casey Amber Wasserman & Madison Inskip — Cape Town 1

The race, in three figures

Field beaten

67%

Runs

58%

Stations

Biggest gain

Wall Balls

−0:47

v median

145/560

Rank

Biggest loss

50m Sled Pull

+0:24

v median

351/560

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:18

Running 1 4:07

73/560
v median −0:59

1000m SkiErg 5:11

415/560
v median +0:17
Block 02 8:15

Running 2 5:58

103/560
v median −1:14

50m Sled Push 2:17

443/560
v median +0:21
Block 03 11:13

Running 3 6:09

90/560
v median −1:12

50m Sled Pull 5:04

351/560
v median +0:24
Block 04 10:53

Running 4 6:33

154/560
v median −0:52

80m Burpee Broad Jump 4:20

165/560
v median −0:43
Block 05 11:56

Running 5 6:15

90/560
v median −1:20

1000m Row 5:41

330/560
v median +0:07
Block 06 8:05

Running 6 6:18

108/560
v median −1:10

200m Farmers Carry 1:47

160/560
v median −0:11
Block 07 10:04

Running 7 6:15

92/560
v median −1:15

100m Sandbag Lunges 3:49

177/560
v median −0:24
Block 08 16:04

Running 8 11:35

509/560
v median +3:19

Wall Balls 4:29

145/560
v median −0:47

Where the race went

Run total: 53:07
Stations: 32:38
Roxzone: 8:23
Best run lap: 5:58

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:23

B1 · 1000m SkiErg

0:46

0:10 0:36

B2 · 50m Sled Push

1:19

0:06 1:13

B3 · 50m Sled Pull

0:47

0:06 0:41

B4 · 80m Burpee Broad Jump

1:16

0:19 0:57

B5 · 1000m Row

0:59

0:35 0:24

B6 · 200m Farmers Carry

1:55

0:50 1:05

B7 · 100m Sandbag Lunges

1:19

0:31 0:48

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:14 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1490

Measured against

Women · n = 560