The race, in three figures
The race, in words
1:34:05 at Cape Town 1 2026 put Palesa Jika & Flora Jika 217th of 560 women's teams in the Doubles Open division, ahead of 61% of the field.
Nowhere gained more than the wall balls: 0:33 on the median. On the sandbag lunges the field had the edge, by 1:01. The race faded late: the second half went 2:33 worse against the middle of the field than the first.
Cape Town 1 ran slow: the 399 teams who also raced elsewhere this season were about 8:50 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:37Running 1 4:34v median −0:32
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Block 02 8:09Running 2 6:17v median −0:55
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Block 03 11:14Running 3 6:46v median −0:35
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Block 04 12:04Running 4 7:09v median −0:16
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Block 05 13:29Running 5 7:57v median +0:22
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Block 06 9:43Running 6 7:25v median −0:03
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Block 07 12:14Running 7 7:00v median −0:30
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Block 08 12:07Running 8 7:24v median −0:52
Roxzone, per block
Approach · Exit 5:36
Against the middle of your field
Women · n = 540
A pace, not a person: at every mat, the middle of the 540 women's teams who finished.