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Marie Niemann & Ilke Hartslief — Cape Town 1 2026

W 25-29 n = 560
Finish · net time
1:34:12
−5:21 v median 1:39:33
Course +8:50 v season average ±2:41 · 399 teams
Women
218/560
25-29
53/115
Field beaten
61%

The race, in three figures

Field beaten
52%
Runs
81%
Stations
Biggest gain
50m Sled Pull
−1:05
v median
39/560
Rank
Biggest loss
50m Sled Push
−0:01
v median
273/560
Rank

The race, in words

In the Doubles Open division at Cape Town 1 2026, Marie Niemann & Ilke Hartslief crossed the line in 1:34:12: 218th of 560 women's teams, faster than 61% of the field.

The stations carried this race: faster than 81% of the field across all eight, against 52% on the runs. The sled pull was where this race was made, 1:05 ahead of the median. A harder second half: 2:46 more lost to the middle of the field after halfway than before it.

Cape Town 1 ran slow: the 399 teams who also raced elsewhere this season were about 8:50 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 5:15
    v median +0:09
    v median −0:35
  2. Block 02 8:55
    Running 2 7:00
    v median −0:12
    v median −0:01
  3. Block 03 10:26
    Running 3 6:51
    v median −0:30
    v median −1:05
  4. Block 04 11:47
    Running 4 7:17
    v median −0:08
    v median −0:33
  5. Block 05 12:40
    Running 5 7:37
    v median +0:02
    1000m Row 5:03
    v median −0:31
  6. Block 06 9:14
    Running 6 7:43
    v median +0:15
    v median −0:27
  7. Block 07 11:58
    Running 7 8:00
    v median +0:30
    v median −0:15
  8. Block 08 12:31
    Running 8 8:02
    v median −0:14
    Wall Balls 4:29
    v median −0:47

Roxzone, per block

Approach · Exit 7:14

B1 · 1000m SkiErg
0:57
0:13 0:44
B2 · 50m Sled Push
0:48
0:04 0:44
B3 · 50m Sled Pull
1:03
0:06 0:57
B4 · 80m Burpee Broad Jump
0:48
0:10 0:38
B5 · 1000m Row
1:28
0:26 1:02
B6 · 200m Farmers Carry
1:20
1:03 0:17
B7 · 100m Sandbag Lunges
0:51
0:33 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:04 ahead

Elsewhere

The board

Doubles Open · Women at Cape Town 1 2026

See this race on page 6
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1490
Measured against
Women · n = 560