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Cape Town 1 / HYROX DOUBLES / Season 8 (2025/26)

Anandie de Waal & Francis Beukes — Cape Town 1

W 16-24 n = 560
Finish · net time
1:35:11
−4:22 v median 1:39:33
Women
228/560
16-24
36/69
Field beaten
59%

The race, in three figures

Field beaten
65%
Runs
41%
Stations
Biggest gain
200m Farmers Carry
−0:16
v median
108/560
Rank
Biggest loss
50m Sled Pull
+1:31
v median
481/560
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:47
    Running 1 6:41
    v median +1:35
    1000m SkiErg 5:06
    v median +0:12
  2. Block 02 10:22
    Running 2 8:18
    v median +1:06
    50m Sled Push 2:04
    v median +0:08
  3. Block 03 12:22
    Running 3 6:11
    v median −1:10
    50m Sled Pull 6:11
    v median +1:31
  4. Block 04 12:00
    Running 4 6:21
    v median −1:04
    80m Burpee Broad Jump 5:39
    v median +0:36
  5. Block 05 12:34
    Running 5 7:07
    v median −0:28
    1000m Row 5:27
    v median −0:07
  6. Block 06 8:02
    Running 6 6:20
    v median −1:08
    200m Farmers Carry 1:42
    v median −0:16
  7. Block 07 10:29
    Running 7 6:15
    v median −1:15
    100m Sandbag Lunges 4:14
    v median +0:01
  8. Block 08 12:09
    Running 8 6:46
    v median −1:30
    Wall Balls 5:23
    v median +0:07

Roxzone, per block

Approach · Exit 5:37

B1 · 1000m SkiErg
0:33
0:12 0:21
B2 · 50m Sled Push
0:38
0:03 0:35
B3 · 50m Sled Pull
0:38
0:06 0:32
B4 · 80m Burpee Broad Jump
0:41
0:28 0:13
B5 · 1000m Row
0:47
0:21 0:26
B6 · 200m Farmers Carry
1:16
1:06 0:10
B7 · 100m Sandbag Lunges
1:02
0:40 0:22
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:05 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1490
Measured against
Women · n = 560