Ankia Botes & Dané Meyer — Cape Town 1

The race, in three figures

Field beaten

38%

Runs

83%

Stations

Biggest gain

80m Burpee Broad Jump

−2:23

v median

2/560

Rank

Biggest loss

50m Sled Pull

+3:14

v median

547/560

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:44

Running 1 3:30

10/560
v median −1:36

1000m SkiErg 4:14

10/560
v median −0:40
Block 02 9:48

Running 2 8:10

406/560
v median +0:58

50m Sled Push 1:38

122/560
v median −0:18
Block 03 16:11

Running 3 8:17

389/560
v median +0:56

50m Sled Pull 7:54

547/560
v median +3:14
Block 04 11:07

Running 4 8:27

387/560
v median +1:02

80m Burpee Broad Jump 2:40

2/560
v median −2:23
Block 05 13:11

Running 5 8:32

386/560
v median +0:57

1000m Row 4:39

8/560
v median −0:55
Block 06 10:09

Running 6 8:40

413/560
v median +1:12

200m Farmers Carry 1:29

28/560
v median −0:29
Block 07 11:14

Running 7 8:27

385/560
v median +0:57

100m Sandbag Lunges 2:47

7/560
v median −1:26
Block 08 12:19

Running 8 8:35

315/560
v median +0:19

Wall Balls 3:44

25/560
v median −1:32

Where the race went

Run total: 1:02:35
Stations: 29:05
Roxzone: 3:51
Best run lap: 8:10

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:51

B1 · 1000m SkiErg

0:42

0:10 0:32

B2 · 50m Sled Push

0:30

0:04 0:26

B3 · 50m Sled Pull

0:31

0:05 0:26

B4 · 80m Burpee Broad Jump

0:19

0:09 0:10

B5 · 1000m Row

0:31

0:10 0:21

B6 · 200m Farmers Carry

0:48

0:36 0:12

B7 · 100m Sandbag Lunges

0:28

0:19 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:50 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1490

Measured against

Women · n = 560