Nadine Dixon & Moricia-Ann Solomon — Cape Town 1

The race, in three figures

Field beaten

55%

Runs

56%

Stations

Biggest gain

80m Burpee Broad Jump

−0:44

v median

161/560

Rank

Biggest loss

Wall Balls

+0:27

v median

335/560

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:33

Running 1 4:50

209/560
v median −0:16

1000m SkiErg 4:43

181/560
v median −0:11
Block 02 8:45

Running 2 6:46

212/560
v median −0:26

50m Sled Push 1:59

317/560
v median +0:03
Block 03 11:38

Running 3 7:07

245/560
v median −0:14

50m Sled Pull 4:31

247/560
v median −0:09
Block 04 11:43

Running 4 7:24

278/560
v median −0:01

80m Burpee Broad Jump 4:19

161/560
v median −0:44
Block 05 13:19

Running 5 7:39

293/560
v median +0:04

1000m Row 5:40

322/560
v median +0:06
Block 06 9:41

Running 6 7:41

314/560
v median +0:13

200m Farmers Carry 2:00

302/560
v median +0:02
Block 07 11:16

Running 7 7:21

261/560
v median −0:09

100m Sandbag Lunges 3:55

202/560
v median −0:18
Block 08 13:50

Running 8 8:07

269/560
v median −0:09

Wall Balls 5:43

335/560
v median +0:27

Where the race went

Run total: 56:51
Stations: 32:50
Roxzone: 6:07
Best run lap: 6:46

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:07

B1 · 1000m SkiErg

1:01

0:13 0:48

B2 · 50m Sled Push

0:59

0:05 0:54

B3 · 50m Sled Pull

0:56

0:11 0:45

B4 · 80m Burpee Broad Jump

0:44

0:10 0:34

B5 · 1000m Row

0:43

0:14 0:29

B6 · 200m Farmers Carry

0:56

0:43 0:13

B7 · 100m Sandbag Lunges

0:47

0:32 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:32 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1490

Measured against

Women · n = 560