Melisa Cottle & Emily Norris — Cape Town 1

The race, in three figures

Field beaten

55%

Runs

57%

Stations

Biggest gain

Wall Balls

−1:06

v median

83/560

Rank

Biggest loss

80m Burpee Broad Jump

+1:23

v median

415/560

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:47

Running 1 5:07

284/560
v median +0:01

1000m SkiErg 4:40

143/560
v median −0:14
Block 02 8:47

Running 2 7:08

271/560
v median −0:04

50m Sled Push 1:39

135/560
v median −0:17
Block 03 12:01

Running 3 7:21

280/560
v median +0:00

50m Sled Pull 4:40

282/560
v median +0:00
Block 04 13:39

Running 4 7:13

256/560
v median −0:12

80m Burpee Broad Jump 6:26

415/560
v median +1:23
Block 05 12:23

Running 5 7:22

252/560
v median −0:13

1000m Row 5:01

76/560
v median −0:33
Block 06 9:09

Running 6 7:16

253/560
v median −0:12

200m Farmers Carry 1:53

224/560
v median −0:05
Block 07 11:40

Running 7 7:22

262/560
v median −0:08

100m Sandbag Lunges 4:18

295/560
v median +0:05
Block 08 12:05

Running 8 7:55

254/560
v median −0:21

Wall Balls 4:10

83/560
v median −1:06

Where the race went

Run total: 56:39
Stations: 32:47
Roxzone: 7:21
Best run lap: 7:08

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:21

B1 · 1000m SkiErg

1:06

0:14 0:52

B2 · 50m Sled Push

0:52

0:04 0:48

B3 · 50m Sled Pull

1:04

0:06 0:58

B4 · 80m Burpee Broad Jump

1:04

0:24 0:40

B5 · 1000m Row

0:59

0:27 0:32

B6 · 200m Farmers Carry

1:05

0:51 0:14

B7 · 100m Sandbag Lunges

1:10

0:44 0:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:36 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1490

Measured against

Women · n = 560