The race, in three figures
The race, in words
Jayne Du Plessis & Sune Leigh finished 252nd of 560 women's teams in the Doubles Open division at Cape Town 1 2026, in 1:37:12, faster than 55% of the field.
The wall balls were the standout, 0:37 quicker than the median and 186th of 560. The sandbag lunges cost the most time: 1:14 slower than the median. A harder second half: 1:20 more lost to the middle of the field after halfway than before it.
Cape Town 1 ran slow: the 399 teams who also raced elsewhere this season were about 8:50 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:28Running 1 4:52v median −0:14
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Block 02 8:02Running 2 6:29v median −0:43
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Block 03 12:03Running 3 7:54v median +0:33
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Block 04 12:43Running 4 6:52v median −0:33
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Block 05 12:45Running 5 7:10v median −0:25
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Block 06 9:15Running 6 7:24v median −0:04
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Block 07 12:49Running 7 7:22v median −0:08
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Block 08 13:18Running 8 8:39v median +0:23
Roxzone, per block
Approach · Exit 6:55
Against the middle of your field
Women · n = 540
A pace, not a person: at every mat, the middle of the 540 women's teams who finished.