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Karen Roets & Billie Zylstra — Cape Town 1 2026

W 55-59 n = 560
Finish · net time
1:37:23
−2:10 v median 1:39:33
Course +8:50 v season average ±2:41 · 399 teams
Women
254/560
55-59
3/5
Field beaten
55%

The race, in three figures

Field beaten
71%
Runs
32%
Stations
Biggest gain
50m Sled Push
−0:19
v median
108/560
Rank
Biggest loss
200m Farmers Carry
+1:27
v median
556/560
Rank

The race, in words

1:37:23 at Cape Town 1 2026 put Karen Roets & Billie Zylstra 254th of 560 women's teams in the Doubles Open division, ahead of 55% of the field.

Legs and stations told different stories: 71% of the field beaten on the runs, 32% on the stations. The farmers carry cost the most time: 1:27 slower than the median. Paced to finish: the second half went 1:43 better against the middle of the field than the first.

This was a slow day in Cape Town 1. Measured against their other races this season, the people who raced here lost about 8:50.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:20
    Running 1 5:08
    v median +0:02
    v median +0:18
  2. Block 02 8:31
    Running 2 6:54
    v median −0:18
    v median −0:19
  3. Block 03 12:32
    Running 3 6:36
    v median −0:45
    v median +1:16
  4. Block 04 12:28
    Running 4 6:49
    v median −0:36
    v median +0:36
  5. Block 05 12:48
    Running 5 6:57
    v median −0:38
    1000m Row 5:51
    v median +0:17
  6. Block 06 10:00
    Running 6 6:35
    v median −0:53
    v median +1:27
  7. Block 07 11:12
    Running 7 6:31
    v median −0:59
    v median +0:28
  8. Block 08 11:44
    Running 8 6:33
    v median −1:43
    Wall Balls 5:11
    v median −0:05

Roxzone, per block

Approach · Exit 7:57

B1 · 1000m SkiErg
0:59
0:13 0:46
B2 · 50m Sled Push
0:52
0:05 0:47
B3 · 50m Sled Pull
1:07
0:07 1:00
B4 · 80m Burpee Broad Jump
1:20
0:14 1:06
B5 · 1000m Row
1:16
0:19 0:57
B6 · 200m Farmers Carry
1:20
1:00 0:20
B7 · 100m Sandbag Lunges
1:03
0:45 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 1:53 ahead

Elsewhere

The board

Doubles Open · Women at Cape Town 1 2026

See this race on page 7
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1490
Measured against
Women · n = 560