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South Africa / Cape Town 1 2026 / Doubles Open · Women / Season 8 (2025/26)

Mpheme Mosidi & Beverly Natash Ncube — Cape Town 1 2026

Beverly Natash Ncube Mpheme Mosidi
W 30-34 n = 560
Finish · net time
1:37:30
−2:03 v median 1:39:33
Course +8:50 v season average ±2:41 · 399 teams
Women
257/560
30-34
63/147
Field beaten
54%

The race, in three figures

Field beaten
58%
Runs
47%
Stations
Biggest gain
80m Burpee Broad Jump
−0:21
v median
235/560
Rank
Biggest loss
Wall Balls
+0:29
v median
338/560
Rank

The race, in words

Mpheme Mosidi & Beverly Natash Ncube finished 257th of 560 women's teams in the Doubles Open division at Cape Town 1 2026, in 1:37:30, faster than 54% of the field.

A harder second half: 1:34 more lost to the middle of the field after halfway than before it.

Cape Town 1 ran slow: the 399 teams who also raced elsewhere this season were about 8:50 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:11
    Running 1 6:59
    v median +1:53
    1000m SkiErg 5:12
    v median +0:18
  2. Block 02 8:35
    Running 2 6:25
    v median −0:47
    50m Sled Push 2:10
    v median +0:14
  3. Block 03 11:15
    Running 3 6:25
    v median −0:56
    50m Sled Pull 4:50
    v median +0:10
  4. Block 04 11:04
    Running 4 6:22
    v median −1:03
    80m Burpee Broad Jump 4:42
    v median −0:21
  5. Block 05 12:21
    Running 5 6:34
    v median −1:01
    1000m Row 5:47
    v median +0:13
  6. Block 06 8:36
    Running 6 6:38
    v median −0:50
    200m Farmers Carry 1:58
    v median +0:00
  7. Block 07 11:22
    Running 7 7:16
    v median −0:14
    100m Sandbag Lunges 4:06
    v median −0:07
  8. Block 08 15:08
    Running 8 9:23
    v median +1:07
    Wall Balls 5:45
    v median +0:29

Roxzone, per block

Approach · Exit 7:06

B1 · 1000m SkiErg
0:55
0:13 0:42
B2 · 50m Sled Push
0:53
0:04 0:49
B3 · 50m Sled Pull
0:51
0:06 0:45
B4 · 80m Burpee Broad Jump
0:49
0:12 0:37
B5 · 1000m Row
1:27
0:13 1:14
B6 · 200m Farmers Carry
0:55
0:37 0:18
B7 · 100m Sandbag Lunges
1:15
0:29 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:46 ahead

Elsewhere

The board

Doubles Open · Women at Cape Town 1 2026

See this race on page 7
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1490
Measured against
Women · n = 560