Danielle Jeftha & Anneen Mathieson — Cape Town 1

The race, in three figures

Field beaten

56%

Runs

40%

Stations

Biggest gain

1000m Row

+0:03

v median

300/560

Rank

Biggest loss

50m Sled Pull

+0:43

v median

399/560

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:16

Running 1 5:16

318/560
v median +0:10

1000m SkiErg 5:00

337/560
v median +0:06
Block 02 9:02

Running 2 7:02

255/560
v median −0:10

50m Sled Push 2:00

321/560
v median +0:04
Block 03 12:43

Running 3 7:20

277/560
v median −0:01

50m Sled Pull 5:23

399/560
v median +0:43
Block 04 12:38

Running 4 7:18

265/560
v median −0:07

80m Burpee Broad Jump 5:20

308/560
v median +0:17
Block 05 12:58

Running 5 7:21

250/560
v median −0:14

1000m Row 5:37

300/560
v median +0:03
Block 06 9:31

Running 6 7:21

265/560
v median −0:07

200m Farmers Carry 2:10

419/560
v median +0:12
Block 07 11:34

Running 7 7:10

243/560
v median −0:20

100m Sandbag Lunges 4:24

318/560
v median +0:11
Block 08 13:33

Running 8 7:36

230/560
v median −0:40

Wall Balls 5:57

362/560
v median +0:41

Where the race went

Run total: 56:21
Stations: 35:51
Roxzone: 5:41
Best run lap: 7:02

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:41

B1 · 1000m SkiErg

1:04

0:14 0:50

B2 · 50m Sled Push

0:44

0:06 0:38

B3 · 50m Sled Pull

0:49

0:06 0:43

B4 · 80m Burpee Broad Jump

0:30

0:10 0:20

B5 · 1000m Row

0:45

0:18 0:27

B6 · 200m Farmers Carry

1:02

0:45 0:17

B7 · 100m Sandbag Lunges

0:49

0:31 0:18

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:27 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1490

Measured against

Women · n = 560