The race, in three figures
The race, in words
Joanna Sievers & Lynsey Mullen finished 264th of 560 women's teams in the Doubles Open division at Cape Town 1 2026, in 1:38:11, faster than 53% of the field.
The sled pull was where this race was made, 0:39 ahead of the median. On the sandbag lunges the field had the edge, by 0:57. The race faded late: the second half went 2:19 worse against the middle of the field than the first.
Cape Town 1 cost the whole field time: about 8:50 more than the average race this season, going by 399 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:57Running 1 5:18v median +0:12
-
Block 02 9:06Running 2 7:32v median +0:20
-
Block 03 11:40Running 3 7:39v median +0:18
-
Block 04 12:26Running 4 7:46v median +0:21
-
Block 05 12:56Running 5 7:45v median +0:10
-
Block 06 9:33Running 6 7:28v median +0:00
-
Block 07 12:36Running 7 7:26v median −0:04
-
Block 08 13:56Running 8 8:12v median −0:04
Roxzone, per block
Approach · Exit 6:09
Against the middle of your field
Women · n = 540
A pace, not a person: at every mat, the middle of the 540 women's teams who finished.