Tarryn Thomas & Didi Mohapi — Cape Town 1

The race, in three figures

Field beaten

43%

Runs

64%

Stations

Biggest gain

50m Sled Pull

−0:48

v median

81/560

Rank

Biggest loss

1000m Row

+0:05

v median

315/560

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:04

Running 1 6:12

436/560
v median +1:06

1000m SkiErg 4:52

265/560
v median −0:02
Block 02 11:39

Running 2 10:03

523/560
v median +2:51

50m Sled Push 1:36

93/560
v median −0:20
Block 03 11:26

Running 3 7:34

315/560
v median +0:13

50m Sled Pull 3:52

81/560
v median −0:48
Block 04 12:27

Running 4 7:52

339/560
v median +0:27

80m Burpee Broad Jump 4:35

221/560
v median −0:28
Block 05 13:08

Running 5 7:29

265/560
v median −0:06

1000m Row 5:39

315/560
v median +0:05
Block 06 8:55

Running 6 7:13

245/560
v median −0:15

200m Farmers Carry 1:42

110/560
v median −0:16
Block 07 11:13

Running 7 7:03

229/560
v median −0:27

100m Sandbag Lunges 4:10

269/560
v median −0:03
Block 08 12:40

Running 8 7:21

205/560
v median −0:55

Wall Balls 5:19

290/560
v median +0:03

Where the race went

Run total: 1:00:44
Stations: 31:45
Roxzone: 5:48
Best run lap: 7:03

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:48

B1 · 1000m SkiErg

1:10

0:20 0:50

B2 · 50m Sled Push

0:56

0:05 0:51

B3 · 50m Sled Pull

0:54

0:09 0:45

B4 · 80m Burpee Broad Jump

0:26

0:13 0:13

B5 · 1000m Row

0:43

0:16 0:27

B6 · 200m Farmers Carry

0:52

0:36 0:16

B7 · 100m Sandbag Lunges

0:46

0:31 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:02 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1490

Measured against

Women · n = 560