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Isabelle Ho & Isabella Desfontaines — Cape Town 1 2026

W 16-24 n = 560
Finish · net time
1:38:43
−0:50 v median 1:39:33
Course +8:50 v season average ±2:41 · 399 teams
Women
270/560
16-24
43/69
Field beaten
52%

The race, in three figures

Field beaten
49%
Runs
53%
Stations
Biggest gain
80m Burpee Broad Jump
−0:38
v median
186/560
Rank
Biggest loss
Wall Balls
+0:59
v median
392/560
Rank

The race, in words

1:38:43 at Cape Town 1 2026 put Isabelle Ho & Isabella Desfontaines 270th of 560 women's teams in the Doubles Open division, ahead of 52% of the field.

Nowhere gained more than the burpee broad jumps: 0:38 on the median. On the wall balls the field had the edge, by 0:59.

Cape Town 1 cost the whole field time: about 8:50 more than the average race this season, going by 399 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:48
    Running 1 3:59
    v median −1:07
    v median −0:05
  2. Block 02 9:57
    Running 2 8:13
    v median +1:01
    v median −0:12
  3. Block 03 14:22
    Running 3 9:27
    v median +2:06
    v median +0:15
  4. Block 04 11:19
    Running 4 6:54
    v median −0:31
    v median −0:38
  5. Block 05 13:18
    Running 5 7:40
    v median +0:05
    1000m Row 5:38
    v median +0:04
  6. Block 06 9:18
    Running 6 7:20
    v median −0:08
    v median +0:00
  7. Block 07 10:57
    Running 7 7:16
    v median −0:14
    v median −0:32
  8. Block 08 14:02
    Running 8 7:47
    v median −0:29
    Wall Balls 6:15
    v median +0:59

Roxzone, per block

Approach · Exit 6:51

B1 · 1000m SkiErg
0:28
0:10 0:18
B2 · 50m Sled Push
1:04
0:05 0:59
B3 · 50m Sled Pull
1:10
0:09 1:01
B4 · 80m Burpee Broad Jump
0:51
0:14 0:37
B5 · 1000m Row
1:07
0:24 0:43
B6 · 200m Farmers Carry
1:11
0:57 0:14
B7 · 100m Sandbag Lunges
0:59
0:42 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:33 ahead

Elsewhere

The board

Doubles Open · Women at Cape Town 1 2026

See this race on page 8
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1490
Measured against
Women · n = 560