Neve Cuthill & Daniella De Sousa — Cape Town 1

The race, in three figures

Field beaten

59%

Runs

49%

Stations

Biggest gain

50m Sled Pull

−0:30

v median

154/560

Rank

Biggest loss

Wall Balls

+1:18

v median

421/560

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:22

Running 1 4:34

159/560
v median −0:32

1000m SkiErg 4:48

232/560
v median −0:06
Block 02 8:20

Running 2 6:48

218/560
v median −0:24

50m Sled Push 1:32

60/560
v median −0:24
Block 03 11:19

Running 3 7:09

250/560
v median −0:12

50m Sled Pull 4:10

154/560
v median −0:30
Block 04 12:41

Running 4 7:06

240/560
v median −0:19

80m Burpee Broad Jump 5:35

350/560
v median +0:32
Block 05 12:13

Running 5 7:03

214/560
v median −0:32

1000m Row 5:10

132/560
v median −0:24
Block 06 9:00

Running 6 7:15

252/560
v median −0:13

200m Farmers Carry 1:45

137/560
v median −0:13
Block 07 11:43

Running 7 7:12

247/560
v median −0:18

100m Sandbag Lunges 4:31

342/560
v median +0:18
Block 08 14:59

Running 8 8:25

297/560
v median +0:09

Wall Balls 6:34

421/560
v median +1:18

Where the race went

Run total: 55:28
Stations: 34:05
Roxzone: 9:32
Best run lap: 6:48

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:32

B1 · 1000m SkiErg

0:59

0:12 0:47

B2 · 50m Sled Push

1:00

0:05 0:55

B3 · 50m Sled Pull

1:19

0:10 1:09

B4 · 80m Burpee Broad Jump

1:29

0:25 1:04

B5 · 1000m Row

1:30

0:35 0:55

B6 · 200m Farmers Carry

1:18

1:06 0:12

B7 · 100m Sandbag Lunges

1:55

0:55 1:00

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:14 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1490

Measured against

Women · n = 560