Elsabet Basson & Marilise Basson — Cape Town 1

The race, in three figures

Field beaten

41%

Runs

76%

Stations

Biggest gain

Wall Balls

−0:57

v median

107/560

Rank

Biggest loss

200m Farmers Carry

+0:06

v median

360/560

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 12:16

Running 1 7:52

523/560
v median +2:46

1000m SkiErg 4:24

45/560
v median −0:30
Block 02 8:57

Running 2 7:25

315/560
v median +0:13

50m Sled Push 1:32

65/560
v median −0:24
Block 03 11:28

Running 3 7:29

303/560
v median +0:08

50m Sled Pull 3:59

108/560
v median −0:41
Block 04 12:19

Running 4 7:31

294/560
v median +0:06

80m Burpee Broad Jump 4:48

251/560
v median −0:15
Block 05 12:33

Running 5 7:40

296/560
v median +0:05

1000m Row 4:53

43/560
v median −0:41
Block 06 9:41

Running 6 7:37

304/560
v median +0:09

200m Farmers Carry 2:04

360/560
v median +0:06
Block 07 11:40

Running 7 7:40

304/560
v median +0:10

100m Sandbag Lunges 4:00

220/560
v median −0:13
Block 08 12:35

Running 8 8:16

280/560
v median +0:00

Wall Balls 4:19

107/560
v median −0:57

Where the race went

Run total: 1:01:27
Stations: 29:59
Roxzone: 7:56
Best run lap: 7:25

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:56

B1 · 1000m SkiErg

1:32

0:16 1:16

B2 · 50m Sled Push

1:03

0:05 0:58

B3 · 50m Sled Pull

1:07

0:07 1:00

B4 · 80m Burpee Broad Jump

0:56

0:15 0:41

B5 · 1000m Row

1:21

0:20 1:01

B6 · 200m Farmers Carry

1:07

0:55 0:12

B7 · 100m Sandbag Lunges

0:51

0:32 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:02 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1490

Measured against

Women · n = 560