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South Africa / Cape Town 1 2026 / Doubles Open · Women / Season 8 (2025/26)

Zelda Mcbride & Nicole Barnard — Cape Town 1 2026

Nicole Barnard Zelda Mcbride
W 45-49 n = 560
Finish · net time
1:39:36
+0:03 v median 1:39:33
Course +8:50 v season average ±2:41 · 399 teams
Women
281/560
45-49
15/28
Field beaten
50%

The race, in three figures

Field beaten
45%
Runs
50%
Stations
Biggest gain
Wall Balls
−0:47
v median
142/560
Rank
Biggest loss
100m Sandbag Lunges
+0:45
v median
404/560
Rank

The race, in words

Zelda Mcbride & Nicole Barnard finished 281st of 560 women's teams in the Doubles Open division at Cape Town 1 2026, in 1:39:36.

The wall balls were the standout, 0:47 quicker than the median and 142nd of 560. On the sandbag lunges the field had the edge, by 0:45. The race faded late: the second half went 1:22 worse against the middle of the field than the first.

Cape Town 1 ran slow: the 399 teams who also raced elsewhere this season were about 8:50 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:18
    Running 1 5:08
    v median +0:02
    1000m SkiErg 5:10
    v median +0:16
  2. Block 02 9:39
    Running 2 7:25
    v median +0:13
    50m Sled Push 2:14
    v median +0:18
  3. Block 03 11:54
    Running 3 7:38
    v median +0:17
    50m Sled Pull 4:16
    v median −0:24
  4. Block 04 12:37
    Running 4 7:42
    v median +0:17
    80m Burpee Broad Jump 4:55
    v median −0:08
  5. Block 05 13:17
    Running 5 7:48
    v median +0:13
    1000m Row 5:29
    v median −0:05
  6. Block 06 10:12
    Running 6 7:57
    v median +0:29
    200m Farmers Carry 2:15
    v median +0:17
  7. Block 07 13:00
    Running 7 8:02
    v median +0:32
    100m Sandbag Lunges 4:58
    v median +0:45
  8. Block 08 12:57
    Running 8 8:28
    v median +0:12
    Wall Balls 4:29
    v median −0:47

Roxzone, per block

Approach · Exit 5:49

B1 · 1000m SkiErg
1:00
0:14 0:46
B2 · 50m Sled Push
0:38
0:04 0:34
B3 · 50m Sled Pull
0:51
0:07 0:44
B4 · 80m Burpee Broad Jump
0:46
0:12 0:34
B5 · 1000m Row
0:51
0:22 0:29
B6 · 200m Farmers Carry
0:59
0:48 0:11
B7 · 100m Sandbag Lunges
0:45
0:26 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:20 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 1 2026

See this race on page 8
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1490
Measured against
Women · n = 560