The race, in three figures
Field beaten
60%
Runs
33%
Stations
Biggest gain
80m Burpee Broad Jump
−0:41
v median
170/560
Rank
Biggest loss
100m Sandbag Lunges
+3:04
v median
542/560
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:24Running 1 5:25v median +0:191000m SkiErg 4:59v median +0:05
-
Block 02 8:41Running 2 6:59v median −0:1350m Sled Push 1:42v median −0:14
-
Block 03 12:11Running 3 7:20v median −0:0150m Sled Pull 4:51v median +0:11
-
Block 04 11:23Running 4 7:01v median −0:2480m Burpee Broad Jump 4:22v median −0:41
-
Block 05 12:49Running 5 7:09v median −0:261000m Row 5:40v median +0:06
-
Block 06 8:58Running 6 6:54v median −0:34200m Farmers Carry 2:04v median +0:06
-
Block 07 14:27Running 7 7:10v median −0:20100m Sandbag Lunges 7:17v median +3:04
-
Block 08 13:46Running 8 7:26v median −0:50Wall Balls 6:20v median +1:04
Roxzone, per block
Approach · Exit 7:04
B1 · 1000m SkiErg
0:58
0:15
0:43
B2 · 50m Sled Push
0:53
0:03
0:50
B3 · 50m Sled Pull
0:55
0:06
0:49
B4 · 80m Burpee Broad Jump
0:59
0:13
0:46
B5 · 1000m Row
0:56
0:14
0:42
B6 · 200m Farmers Carry
3:28
13:40
−10:12
B7 · 100m Sandbag Lunges
−0:58
−12:10
11:12
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1490
Measured against
Women · n = 560