Tisha Moodley & Leigh Galbraith — Cape Town 1

The race, in three figures

Field beaten

54%

Runs

45%

Stations

Biggest gain

Wall Balls

−0:54

v median

123/560

Rank

Biggest loss

50m Sled Pull

+1:31

v median

482/560

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:51

Running 1 6:54

482/560
v median +1:48

1000m SkiErg 4:57

312/560
v median +0:03
Block 02 8:43

Running 2 6:48

219/560
v median −0:24

50m Sled Push 1:55

280/560
v median −0:01
Block 03 13:29

Running 3 7:18

270/560
v median −0:03

50m Sled Pull 6:11

482/560
v median +1:31
Block 04 12:07

Running 4 7:16

262/560
v median −0:09

80m Burpee Broad Jump 4:51

254/560
v median −0:12
Block 05 13:07

Running 5 7:07

220/560
v median −0:28

1000m Row 6:00

442/560
v median +0:26
Block 06 9:16

Running 6 7:09

239/560
v median −0:19

200m Farmers Carry 2:07

397/560
v median +0:09
Block 07 11:23

Running 7 6:53

203/560
v median −0:37

100m Sandbag Lunges 4:30

337/560
v median +0:17
Block 08 12:05

Running 8 7:43

240/560
v median −0:33

Wall Balls 4:22

123/560
v median −0:54

Where the race went

Run total: 57:04
Stations: 34:53
Roxzone: 8:04
Best run lap: 6:48

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:04

B1 · 1000m SkiErg

0:56

0:13 0:43

B2 · 50m Sled Push

1:23

0:08 1:15

B3 · 50m Sled Pull

0:58

0:10 0:48

B4 · 80m Burpee Broad Jump

1:16

0:22 0:54

B5 · 1000m Row

1:03

0:22 0:41

B6 · 200m Farmers Carry

1:22

0:48 0:34

B7 · 100m Sandbag Lunges

1:05

0:40 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:42 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1490

Measured against

Women · n = 560