Carla Meyer & Caitlin Potgieter — Cape Town 1

The race, in three figures

Field beaten

48%

Runs

55%

Stations

Biggest gain

Wall Balls

−0:51

v median

130/560

Rank

Biggest loss

50m Sled Push

+0:12

v median

387/560

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:40

Running 1 4:49

204/560
v median −0:17

1000m SkiErg 4:51

259/560
v median −0:03
Block 02 9:05

Running 2 6:57

242/560
v median −0:15

50m Sled Push 2:08

387/560
v median +0:12
Block 03 12:09

Running 3 7:21

282/560
v median +0:00

50m Sled Pull 4:48

300/560
v median +0:08
Block 04 12:47

Running 4 7:34

302/560
v median +0:09

80m Burpee Broad Jump 5:13

297/560
v median +0:10
Block 05 13:17

Running 5 7:45

307/560
v median +0:10

1000m Row 5:32

260/560
v median −0:02
Block 06 9:37

Running 6 7:35

299/560
v median +0:07

200m Farmers Carry 2:02

328/560
v median +0:04
Block 07 11:41

Running 7 7:41

307/560
v median +0:11

100m Sandbag Lunges 4:00

218/560
v median −0:13
Block 08 13:36

Running 8 9:11

369/560
v median +0:55

Wall Balls 4:25

130/560
v median −0:51

Where the race went

Run total: 58:49
Stations: 32:59
Roxzone: 8:41
Best run lap: 6:57

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:41

B1 · 1000m SkiErg

0:58

0:12 0:46

B2 · 50m Sled Push

1:11

0:06 1:05

B3 · 50m Sled Pull

1:09

0:09 1:00

B4 · 80m Burpee Broad Jump

1:19

0:29 0:50

B5 · 1000m Row

1:18

0:21 0:57

B6 · 200m Farmers Carry

1:01

0:47 0:14

B7 · 100m Sandbag Lunges

1:44

0:38 1:06

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:07 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1490

Measured against

Women · n = 560