The race, in three figures
The race, in words
Maretha Bam & Melissa Kock finished 301st of 560 women's teams in the Doubles Open division at Cape Town 1 2026, in 1:41:08.
The stations carried this race: faster than 71% of the field across all eight, against 40% on the runs. The burpee broad jumps were where this race was made, 0:40 ahead of the median. The race faded late: the second half went 1:48 worse against the middle of the field than the first.
Cape Town 1 cost the whole field time: about 8:50 more than the average race this season, going by 399 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 4:49v median −0:17
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Block 02 9:14Running 2 7:20v median +0:08
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Block 03 11:59Running 3 7:42v median +0:21
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Block 04 12:49Running 4 8:26v median +1:01
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Block 05 13:22Running 5 7:54v median +0:19
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Block 06 9:57Running 6 8:08v median +0:40
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Block 07 12:02Running 7 8:18v median +0:48
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Block 08 13:48Running 8 9:10v median +0:54
Roxzone, per block
Approach · Exit 8:49
Against the middle of your field
Women · n = 540
A pace, not a person: at every mat, the middle of the 540 women's teams who finished.