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Mosima Mabunda & Hunadi Molabe — Cape Town 1 2026

W 40-44 n = 560
Finish · net time
1:42:40
+3:07 v median 1:39:33
Course +8:50 v season average ±2:41 · 399 teams
Women
310/560
40-44
33/69
Field beaten
45%

The race, in three figures

Field beaten
61%
Runs
21%
Stations
Biggest gain
200m Farmers Carry
−0:02
v median
257/560
Rank
Biggest loss
Wall Balls
+3:18
v median
503/560
Rank

The race, in words

Mosima Mabunda & Hunadi Molabe finished 310th of 560 women's teams in the Doubles Open division at Cape Town 1 2026, in 1:42:40.

Legs and stations told different stories: 61% of the field beaten on the runs, 21% on the stations. On the wall balls the field had the edge, by 3:18.

Cape Town 1 cost the whole field time: about 8:50 more than the average race this season, going by 399 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:19
    Running 1 6:56
    v median +1:50
    v median +0:29
  2. Block 02 8:54
    Running 2 6:25
    v median −0:47
    v median +0:33
  3. Block 03 12:00
    Running 3 6:31
    v median −0:50
    v median +0:49
  4. Block 04 12:42
    Running 4 6:40
    v median −0:45
    v median +0:59
  5. Block 05 13:07
    Running 5 7:07
    v median −0:28
    1000m Row 6:00
    v median +0:26
  6. Block 06 9:14
    Running 6 7:18
    v median −0:10
    v median −0:02
  7. Block 07 11:30
    Running 7 6:48
    v median −0:42
    v median +0:29
  8. Block 08 15:57
    Running 8 7:23
    v median −0:53
    Wall Balls 8:34
    v median +3:18

Roxzone, per block

Approach · Exit 7:07

B1 · 1000m SkiErg
1:08
0:14 0:54
B2 · 50m Sled Push
0:49
0:06 0:43
B3 · 50m Sled Pull
0:50
0:09 0:41
B4 · 80m Burpee Broad Jump
1:25
0:13 1:12
B5 · 1000m Row
0:58
0:17 0:41
B6 · 200m Farmers Carry
0:56
0:45 0:11
B7 · 100m Sandbag Lunges
1:01
0:37 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:24 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 1 2026

See this race on page 9
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1490
Measured against
Women · n = 560