The race, in three figures
The race, in words
Leigh-Ann Keyser & Chantelle Tarr finished 312th of 560 women's teams in the Doubles Open division at Cape Town 1 2026, in 1:42:48.
The sandbag lunges were where this race was made, 0:52 ahead of the median. If there was time left out there, it was on the sled pull, 1:11 behind the median. Paced to finish: the second half went 3:20 better against the middle of the field than the first.
This was a slow day in Cape Town 1. Measured against their other races this season, the people who raced here lost about 8:50.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:04Running 1 5:53v median +0:47
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Block 02 9:55Running 2 8:14v median +1:02
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Block 03 14:08Running 3 8:17v median +0:56
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Block 04 12:41Running 4 8:06v median +0:41
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Block 05 13:36Running 5 8:10v median +0:35
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Block 06 9:53Running 6 7:49v median +0:21
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Block 07 11:16Running 7 7:55v median +0:25
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Block 08 13:50Running 8 8:18v median +0:02
Roxzone, per block
Approach · Exit 6:33
Against the middle of your field
Women · n = 540
A pace, not a person: at every mat, the middle of the 540 women's teams who finished.