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South Africa / Cape Town 1 2026 / Doubles Open · Women / Season 8 (2025/26)

Naeela Rhodes & Jamie Van Aarde — Cape Town 1 2026

Naeela Rhodes Jamie Van Aarde
W 30-34 n = 560
Finish · net time
1:43:57
+4:24 v median 1:39:33
Course +8:50 v season average ±2:41 · 399 teams
Women
326/560
30-34
84/147
Field beaten
42%

The race, in three figures

Field beaten
42%
Runs
48%
Stations
Biggest gain
100m Sandbag Lunges
−0:25
v median
171/560
Rank
Biggest loss
1000m Row
+0:36
v median
471/560
Rank

The race, in words

Naeela Rhodes & Jamie Van Aarde finished 326th of 560 women's teams in the Doubles Open division at Cape Town 1 2026, in 1:43:57.

If there was time left out there, it was on the row, 0:36 behind the median.

Cape Town 1 ran slow: the 399 teams who also raced elsewhere this season were about 8:50 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:09
    Running 1 6:24
    v median +1:18
    1000m SkiErg 4:45
    v median −0:09
  2. Block 02 9:23
    Running 2 7:15
    v median +0:03
    50m Sled Push 2:08
    v median +0:12
  3. Block 03 12:32
    Running 3 7:47
    v median +0:26
    50m Sled Pull 4:45
    v median +0:05
  4. Block 04 13:05
    Running 4 7:59
    v median +0:34
    80m Burpee Broad Jump 5:06
    v median +0:03
  5. Block 05 13:59
    Running 5 7:49
    v median +0:14
    1000m Row 6:10
    v median +0:36
  6. Block 06 9:42
    Running 6 7:59
    v median +0:31
    200m Farmers Carry 1:43
    v median −0:15
  7. Block 07 11:39
    Running 7 7:51
    v median +0:21
    100m Sandbag Lunges 3:48
    v median −0:25
  8. Block 08 13:52
    Running 8 8:02
    v median −0:14
    Wall Balls 5:50
    v median +0:34

Roxzone, per block

Approach · Exit 8:45

B1 · 1000m SkiErg
1:06
0:13 0:53
B2 · 50m Sled Push
1:15
0:05 1:10
B3 · 50m Sled Pull
1:20
0:06 1:14
B4 · 80m Burpee Broad Jump
0:46
0:12 0:34
B5 · 1000m Row
1:12
0:15 0:57
B6 · 200m Farmers Carry
1:25
1:13 0:12
B7 · 100m Sandbag Lunges
1:41
0:45 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:41 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 1 2026

See this race on page 9
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1490
Measured against
Women · n = 560