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South Africa / Cape Town 1 2026 / Doubles Open · Women / Season 8 (2025/26)

Naaziya Galant & Aniqah Abdurahman — Cape Town 1 2026

Naaziya Galant Aniqah Abdurahman
W 30-34 n = 560
Finish · net time
1:44:01
+4:28 v median 1:39:33
Course +8:50 v season average ±2:41 · 399 teams
Women
327/560
30-34
85/147
Field beaten
42%

The race, in three figures

Field beaten
63%
Runs
17%
Stations
Biggest gain
200m Farmers Carry
+0:09
v median
391/560
Rank
Biggest loss
80m Burpee Broad Jump
+2:47
v median
485/560
Rank

The race, in words

1:44:01 at Cape Town 1 2026 put Naaziya Galant & Aniqah Abdurahman 327th of 560 women's teams in the Doubles Open division.

The runs carried this race: faster than 63% of the field over the eight kilometres, against 17% on the stations. If there was time left out there, it was on the burpee broad jumps, 2:47 behind the median. Paced to finish: the second half went 2:17 better against the middle of the field than the first.

This was a slow day in Cape Town 1. Measured against their other races this season, the people who raced here lost about 8:50.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:29
    Running 1 5:01
    v median −0:05
    1000m SkiErg 5:28
    v median +0:34
  2. Block 02 11:18
    Running 2 8:59
    v median +1:47
    50m Sled Push 2:19
    v median +0:23
  3. Block 03 12:01
    Running 3 6:25
    v median −0:56
    50m Sled Pull 5:36
    v median +0:56
  4. Block 04 14:13
    Running 4 6:23
    v median −1:02
    80m Burpee Broad Jump 7:50
    v median +2:47
  5. Block 05 12:42
    Running 5 6:48
    v median −0:47
    1000m Row 5:54
    v median +0:20
  6. Block 06 8:39
    Running 6 6:32
    v median −0:56
    200m Farmers Carry 2:07
    v median +0:09
  7. Block 07 12:15
    Running 7 6:41
    v median −0:49
    100m Sandbag Lunges 5:34
    v median +1:21
  8. Block 08 14:53
    Running 8 7:34
    v median −0:42
    Wall Balls 7:19
    v median +2:03

Roxzone, per block

Approach · Exit 7:38

B1 · 1000m SkiErg
1:02
0:13 0:49
B2 · 50m Sled Push
0:45
0:06 0:39
B3 · 50m Sled Pull
0:47
0:09 0:38
B4 · 80m Burpee Broad Jump
1:10
0:15 0:55
B5 · 1000m Row
1:03
0:33 0:30
B6 · 200m Farmers Carry
1:13
1:01 0:12
B7 · 100m Sandbag Lunges
1:40
1:04 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:45 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 1 2026

See this race on page 9
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1490
Measured against
Women · n = 560