Skip to content
Cape Town 1 / HYROX DOUBLES / Season 8 (2025/26)

Charlotte Manaka & Zimkhitha Ginyana — Cape Town 1

W 30-34 n = 560
Finish · net time
1:44:29
+4:56 v median 1:39:33
Women
331/560
30-34
87/147
Field beaten
41%

The race, in three figures

Field beaten
38%
Runs
51%
Stations
Biggest gain
80m Burpee Broad Jump
−0:31
v median
209/560
Rank
Biggest loss
Wall Balls
+1:14
v median
417/560
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:30
    Running 1 7:31
    v median +2:25
    1000m SkiErg 4:59
    v median +0:05
  2. Block 02 9:00
    Running 2 7:22
    v median +0:10
    50m Sled Push 1:38
    v median −0:18
  3. Block 03 12:25
    Running 3 7:51
    v median +0:30
    50m Sled Pull 4:34
    v median −0:06
  4. Block 04 12:20
    Running 4 7:48
    v median +0:23
    80m Burpee Broad Jump 4:32
    v median −0:31
  5. Block 05 13:50
    Running 5 8:03
    v median +0:28
    1000m Row 5:47
    v median +0:13
  6. Block 06 9:15
    Running 6 7:40
    v median +0:12
    200m Farmers Carry 1:35
    v median −0:23
  7. Block 07 11:52
    Running 7 7:47
    v median +0:17
    100m Sandbag Lunges 4:05
    v median −0:08
  8. Block 08 15:00
    Running 8 8:30
    v median +0:14
    Wall Balls 6:30
    v median +1:14

Roxzone, per block

Approach · Exit 8:25

B1 · 1000m SkiErg
1:06
0:14 0:52
B2 · 50m Sled Push
1:04
0:07 0:57
B3 · 50m Sled Pull
1:05
0:09 0:56
B4 · 80m Burpee Broad Jump
1:26
0:35 0:51
B5 · 1000m Row
1:23
0:25 0:58
B6 · 200m Farmers Carry
1:11
0:56 0:15
B7 · 100m Sandbag Lunges
1:09
0:50 0:19
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:13 behind
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1490
Measured against
Women · n = 560