The race, in three figures
The race, in words
1:44:29 at Cape Town 1 2026 put Charlotte Manaka & Zimkhitha Ginyana 331st of 560 women's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 0:31 on the median. The wall balls cost the most time: 1:14 slower than the median.
Cape Town 1 ran slow: the 399 teams who also raced elsewhere this season were about 8:50 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:30Running 1 7:31v median +2:25
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Block 02 9:00Running 2 7:22v median +0:10
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Block 03 12:25Running 3 7:51v median +0:30
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Block 04 12:20Running 4 7:48v median +0:23
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Block 05 13:50Running 5 8:03v median +0:28
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Block 06 9:15Running 6 7:40v median +0:12
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Block 07 11:52Running 7 7:47v median +0:17
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Block 08 15:00Running 8 8:30v median +0:14
Roxzone, per block
Approach · Exit 8:25
Against the middle of your field
Women · n = 540
A pace, not a person: at every mat, the middle of the 540 women's teams who finished.