Qondisa Gwele & Tracy-Lea Wiehahn — Cape Town 1

The race, in three figures

Field beaten

49%

Runs

21%

Stations

Biggest gain

100m Sandbag Lunges

−0:10

v median

237/560

Rank

Biggest loss

Wall Balls

+3:59

v median

528/560

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:30

Running 1 5:09

297/560
v median +0:03

1000m SkiErg 5:21

477/560
v median +0:27
Block 02 9:34

Running 2 7:05

266/560
v median −0:07

50m Sled Push 2:29

506/560
v median +0:33
Block 03 13:36

Running 3 7:15

265/560
v median −0:06

50m Sled Pull 6:21

494/560
v median +1:41
Block 04 12:39

Running 4 7:37

310/560
v median +0:12

80m Burpee Broad Jump 5:02

278/560
v median −0:01
Block 05 13:46

Running 5 7:22

253/560
v median −0:13

1000m Row 6:24

511/560
v median +0:50
Block 06 9:40

Running 6 7:50

328/560
v median +0:22

200m Farmers Carry 1:50

195/560
v median −0:08
Block 07 11:40

Running 7 7:37

298/560
v median +0:07

100m Sandbag Lunges 4:03

237/560
v median −0:10
Block 08 17:51

Running 8 8:36

319/560
v median +0:20

Wall Balls 9:15

528/560
v median +3:59

Where the race went

Run total: 58:28
Stations: 40:45
Roxzone: 5:46
Best run lap: 7:05

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:46

B1 · 1000m SkiErg

1:01

0:13 0:48

B2 · 50m Sled Push

0:53

0:06 0:47

B3 · 50m Sled Pull

0:42

0:07 0:35

B4 · 80m Burpee Broad Jump

0:28

0:16 0:12

B5 · 1000m Row

0:58

0:15 0:43

B6 · 200m Farmers Carry

0:55

0:45 0:10

B7 · 100m Sandbag Lunges

0:48

0:27 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:39 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1490

Measured against

Women · n = 560