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South Africa / Cape Town 1 2026 / Doubles Open · Women / Season 8 (2025/26)

Qondisa Gwele & Tracy-Lea Wiehahn — Cape Town 1 2026

Qondisa Gwele Tracy-Lea Wiehahn
W 45-49 n = 560
Finish · net time
1:44:55
+5:22 v median 1:39:33
Course +8:50 v season average ±2:41 · 399 teams
Women
337/560
45-49
18/28
Field beaten
40%

The race, in three figures

Field beaten
49%
Runs
21%
Stations
Biggest gain
100m Sandbag Lunges
−0:10
v median
237/560
Rank
Biggest loss
Wall Balls
+3:59
v median
528/560
Rank

The race, in words

Qondisa Gwele & Tracy-Lea Wiehahn finished 337th of 560 women's teams in the Doubles Open division at Cape Town 1 2026, in 1:44:55.

Legs and stations told different stories: 49% of the field beaten on the runs, 21% on the stations. On the wall balls the field had the edge, by 3:59. A harder second half: 3:17 more lost to the middle of the field after halfway than before it.

Cape Town 1 ran slow: the 399 teams who also raced elsewhere this season were about 8:50 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:30
    Running 1 5:09
    v median +0:03
    1000m SkiErg 5:21
    v median +0:27
  2. Block 02 9:34
    Running 2 7:05
    v median −0:07
    50m Sled Push 2:29
    v median +0:33
  3. Block 03 13:36
    Running 3 7:15
    v median −0:06
    50m Sled Pull 6:21
    v median +1:41
  4. Block 04 12:39
    Running 4 7:37
    v median +0:12
    80m Burpee Broad Jump 5:02
    v median −0:01
  5. Block 05 13:46
    Running 5 7:22
    v median −0:13
    1000m Row 6:24
    v median +0:50
  6. Block 06 9:40
    Running 6 7:50
    v median +0:22
    200m Farmers Carry 1:50
    v median −0:08
  7. Block 07 11:40
    Running 7 7:37
    v median +0:07
    100m Sandbag Lunges 4:03
    v median −0:10
  8. Block 08 17:51
    Running 8 8:36
    v median +0:20
    Wall Balls 9:15
    v median +3:59

Roxzone, per block

Approach · Exit 5:46

B1 · 1000m SkiErg
1:01
0:13 0:48
B2 · 50m Sled Push
0:53
0:06 0:47
B3 · 50m Sled Pull
0:42
0:07 0:35
B4 · 80m Burpee Broad Jump
0:28
0:16 0:12
B5 · 1000m Row
0:58
0:15 0:43
B6 · 200m Farmers Carry
0:55
0:45 0:10
B7 · 100m Sandbag Lunges
0:48
0:27 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:39 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 1 2026

See this race on page 10
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1490
Measured against
Women · n = 560