Cimberlea Treadaway & Tamique De Swart — Cape Town 1

The race, in three figures

Field beaten

32%

Runs

52%

Stations

Biggest gain

50m Sled Push

−0:14

v median

158/560

Rank

Biggest loss

80m Burpee Broad Jump

+0:30

v median

345/560

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:04

Running 1 6:03

426/560
v median +0:57

1000m SkiErg 5:01

344/560
v median +0:07
Block 02 9:23

Running 2 7:41

353/560
v median +0:29

50m Sled Push 1:42

158/560
v median −0:14
Block 03 13:16

Running 3 8:29

410/560
v median +1:08

50m Sled Pull 4:47

297/560
v median +0:07
Block 04 14:08

Running 4 8:35

405/560
v median +1:10

80m Burpee Broad Jump 5:33

345/560
v median +0:30
Block 05 13:51

Running 5 8:26

376/560
v median +0:51

1000m Row 5:25

217/560
v median −0:09
Block 06 10:04

Running 6 8:18

374/560
v median +0:50

200m Farmers Carry 1:46

150/560
v median −0:12
Block 07 12:48

Running 7 8:30

388/560
v median +1:00

100m Sandbag Lunges 4:18

296/560
v median +0:05
Block 08 13:41

Running 8 8:39

322/560
v median +0:23

Wall Balls 5:02

254/560
v median −0:14

Where the race went

Run total: 1:04:38
Stations: 33:34
Roxzone: 7:04
Best run lap: 7:41

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:04

B1 · 1000m SkiErg

1:06

0:18 0:48

B2 · 50m Sled Push

1:07

0:05 1:02

B3 · 50m Sled Pull

1:07

0:06 1:01

B4 · 80m Burpee Broad Jump

0:51

0:12 0:39

B5 · 1000m Row

0:52

0:26 0:26

B6 · 200m Farmers Carry

0:57

0:45 0:12

B7 · 100m Sandbag Lunges

1:03

0:45 0:18

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:56 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1490

Measured against

Women · n = 560