The race, in three figures
The race, in words
Cimberlea Treadaway & Tamique De Swart finished 338th of 560 women's teams in the Doubles Open division at Cape Town 1 2026, in 1:45:12.
The stations carried this race: faster than 52% of the field across all eight, against 32% on the runs. The burpee broad jumps cost the most time: 0:30 slower than the median. Stronger after halfway: 1:40 better against the middle of the field than before it.
Cape Town 1 cost the whole field time: about 8:50 more than the average race this season, going by 399 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:04Running 1 6:03v median +0:57
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Block 02 9:23Running 2 7:41v median +0:29
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Block 03 13:16Running 3 8:29v median +1:08
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Block 04 14:08Running 4 8:35v median +1:10
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Block 05 13:51Running 5 8:26v median +0:51
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Block 06 10:04Running 6 8:18v median +0:50
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Block 07 12:48Running 7 8:30v median +1:00
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Block 08 13:41Running 8 8:39v median +0:23
Roxzone, per block
Approach · Exit 7:04
Against the middle of your field
Women · n = 540
A pace, not a person: at every mat, the middle of the 540 women's teams who finished.