The race, in three figures
The race, in words
Lungile Masuku & Bentolina Nnandi Witherspoon finished 339th of 560 women's teams in the Doubles Open division at Cape Town 1 2026, in 1:45:16.
The sled pull was the standout, 0:32 quicker than the median and 149th of 560. If there was time left out there, it was on the wall balls, 0:51 behind the median. Paced to finish: the second half went 5:22 better against the middle of the field than the first.
This was a slow day in Cape Town 1. Measured against their other races this season, the people who raced here lost about 8:50.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:52Running 1 5:24v median +0:18
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Block 02 11:22Running 2 9:44v median +2:32
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Block 03 14:00Running 3 9:52v median +2:31
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Block 04 13:28Running 4 7:58v median +0:33
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Block 05 13:02Running 5 7:33v median −0:02
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Block 06 9:39Running 6 7:28v median +0:00
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Block 07 11:38Running 7 7:32v median +0:02
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Block 08 14:14Running 8 8:07v median −0:09
Roxzone, per block
Approach · Exit 7:09
Against the middle of your field
Women · n = 540
A pace, not a person: at every mat, the middle of the 540 women's teams who finished.