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Cape Town 1 / HYROX DOUBLES / Season 8 (2025/26)

Nomfundo Zulu & Zathaba Ndlovu — Cape Town 1

W 25-29 n = 560
Finish · net time
1:45:52
+6:19 v median 1:39:33
Women
343/560
25-29
70/115
Field beaten
39%

The race, in three figures

Field beaten
41%
Runs
39%
Stations
Biggest gain
50m Sled Push
−0:05
v median
241/560
Rank
Biggest loss
80m Burpee Broad Jump
+1:21
v median
409/560
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:51
    Running 1 5:38
    v median +0:32
    1000m SkiErg 5:13
    v median +0:19
  2. Block 02 9:08
    Running 2 7:17
    v median +0:05
    50m Sled Push 1:51
    v median −0:05
  3. Block 03 11:48
    Running 3 7:10
    v median −0:11
    50m Sled Pull 4:38
    v median −0:02
  4. Block 04 14:16
    Running 4 7:52
    v median +0:27
    80m Burpee Broad Jump 6:24
    v median +1:21
  5. Block 05 13:33
    Running 5 7:43
    v median +0:08
    1000m Row 5:50
    v median +0:16
  6. Block 06 10:25
    Running 6 8:21
    v median +0:53
    200m Farmers Carry 2:04
    v median +0:06
  7. Block 07 12:04
    Running 7 7:52
    v median +0:22
    100m Sandbag Lunges 4:12
    v median −0:01
  8. Block 08 15:29
    Running 8 9:34
    v median +1:18
    Wall Balls 5:55
    v median +0:39

Roxzone, per block

Approach · Exit 8:28

B1 · 1000m SkiErg
1:00
0:13 0:47
B2 · 50m Sled Push
1:08
0:07 1:01
B3 · 50m Sled Pull
1:31
0:11 1:20
B4 · 80m Burpee Broad Jump
0:38
0:19 0:19
B5 · 1000m Row
1:42
0:20 1:22
B6 · 200m Farmers Carry
1:23
1:06 0:17
B7 · 100m Sandbag Lunges
1:06
0:51 0:15
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:36 behind
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1490
Measured against
Women · n = 560