The race, in three figures
The race, in words
Nomfundo Zulu & Zathaba Ndlovu finished 343rd of 560 women's teams in the Doubles Open division at Cape Town 1 2026, in 1:45:52.
On the burpee broad jumps the field had the edge, by 1:21. A harder second half: 2:26 more lost to the middle of the field after halfway than before it.
This was a slow day in Cape Town 1. Measured against their other races this season, the people who raced here lost about 8:50.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:51Running 1 5:38v median +0:32
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Block 02 9:08Running 2 7:17v median +0:05
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Block 03 11:48Running 3 7:10v median −0:11
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Block 04 14:16Running 4 7:52v median +0:27
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Block 05 13:33Running 5 7:43v median +0:08
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Block 06 10:25Running 6 8:21v median +0:53
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Block 07 12:04Running 7 7:52v median +0:22
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Block 08 15:29Running 8 9:34v median +1:18
Roxzone, per block
Approach · Exit 8:28
Against the middle of your field
Women · n = 540
A pace, not a person: at every mat, the middle of the 540 women's teams who finished.