Jade-Caitlin Smith & Asisipho Nangu — Cape Town 1

The race, in three figures

Field beaten

38%

Runs

36%

Stations

Biggest gain

50m Sled Push

−0:19

v median

104/560

Rank

Biggest loss

Wall Balls

+1:59

v median

463/560

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:20

Running 1 5:27

359/560
v median +0:21

1000m SkiErg 4:53

279/560
v median −0:01
Block 02 8:53

Running 2 7:16

295/560
v median +0:04

50m Sled Push 1:37

104/560
v median −0:19
Block 03 12:35

Running 3 7:52

348/560
v median +0:31

50m Sled Pull 4:43

290/560
v median +0:03
Block 04 14:40

Running 4 8:10

366/560
v median +0:45

80m Burpee Broad Jump 6:30

420/560
v median +1:27
Block 05 14:06

Running 5 8:31

384/560
v median +0:56

1000m Row 5:35

293/560
v median +0:01
Block 06 10:14

Running 6 8:21

378/560
v median +0:53

200m Farmers Carry 1:53

229/560
v median −0:05
Block 07 12:23

Running 7 8:01

338/560
v median +0:31

100m Sandbag Lunges 4:22

309/560
v median +0:09
Block 08 15:57

Running 8 8:42

325/560
v median +0:26

Wall Balls 7:15

463/560
v median +1:59

Where the race went

Run total: 1:02:16
Stations: 36:48
Roxzone: 7:02
Best run lap: 7:16

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:02

B1 · 1000m SkiErg

1:04

0:17 0:47

B2 · 50m Sled Push

0:50

0:04 0:46

B3 · 50m Sled Pull

1:06

0:07 0:59

B4 · 80m Burpee Broad Jump

1:01

0:12 0:49

B5 · 1000m Row

0:58

0:18 0:40

B6 · 200m Farmers Carry

1:05

0:51 0:14

B7 · 100m Sandbag Lunges

0:58

0:49 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 6:47 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1490

Measured against

Women · n = 560