Gcobisa Nkonzo & Re'mthabetsi Sengoatsi — Cape Town 1

The race, in three figures

Field beaten

46%

Runs

24%

Stations

Biggest gain

50m Sled Pull

+0:06

v median

295/560

Rank

Biggest loss

80m Burpee Broad Jump

+2:24

v median

466/560

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:29

Running 1 5:07

288/560
v median +0:01

1000m SkiErg 5:22

483/560
v median +0:28
Block 02 9:42

Running 2 7:19

303/560
v median +0:07

50m Sled Push 2:23

484/560
v median +0:27
Block 03 12:36

Running 3 7:50

342/560
v median +0:29

50m Sled Pull 4:46

295/560
v median +0:06
Block 04 15:13

Running 4 7:46

330/560
v median +0:21

80m Burpee Broad Jump 7:27

466/560
v median +2:24
Block 05 14:44

Running 5 8:27

378/560
v median +0:52

1000m Row 6:17

493/560
v median +0:43
Block 06 9:32

Running 6 7:24

271/560
v median −0:04

200m Farmers Carry 2:08

400/560
v median +0:10
Block 07 12:01

Running 7 7:34

294/560
v median +0:04

100m Sandbag Lunges 4:27

323/560
v median +0:14
Block 08 14:47

Running 8 8:22

293/560
v median +0:06

Wall Balls 6:25

415/560
v median +1:09

Where the race went

Run total: 59:45
Stations: 39:15
Roxzone: 7:42
Best run lap: 7:19

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:42

B1 · 1000m SkiErg

1:01

0:13 0:48

B2 · 50m Sled Push

1:13

0:07 1:06

B3 · 50m Sled Pull

1:05

0:07 0:58

B4 · 80m Burpee Broad Jump

1:00

0:19 0:41

B5 · 1000m Row

0:54

0:23 0:31

B6 · 200m Farmers Carry

1:06

0:52 0:14

B7 · 100m Sandbag Lunges

1:20

0:57 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:22 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1490

Measured against

Women · n = 560