Eileen Slabbert & Marle Williams — Cape Town 1

The race, in three figures

Field beaten

37%

Runs

43%

Stations

Biggest gain

Wall Balls

−0:11

v median

258/560

Rank

Biggest loss

100m Sandbag Lunges

+1:17

v median

467/560

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:25

Running 1 5:34

376/560
v median +0:28

1000m SkiErg 4:51

250/560
v median −0:03
Block 02 9:14

Running 2 7:26

321/560
v median +0:14

50m Sled Push 1:48

215/560
v median −0:08
Block 03 12:49

Running 3 7:47

336/560
v median +0:26

50m Sled Pull 5:02

345/560
v median +0:22
Block 04 14:03

Running 4 8:28

390/560
v median +1:03

80m Burpee Broad Jump 5:35

349/560
v median +0:32
Block 05 13:32

Running 5 8:03

339/560
v median +0:28

1000m Row 5:29

244/560
v median −0:05
Block 06 9:59

Running 6 7:58

341/560
v median +0:30

200m Farmers Carry 2:01

309/560
v median +0:03
Block 07 13:42

Running 7 8:12

361/560
v median +0:42

100m Sandbag Lunges 5:30

467/560
v median +1:17
Block 08 14:19

Running 8 9:14

371/560
v median +0:58

Wall Balls 5:05

258/560
v median −0:11

Where the race went

Run total: 1:02:38
Stations: 35:21
Roxzone: 9:09
Best run lap: 7:26

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:09

B1 · 1000m SkiErg

1:04

0:15 0:49

B2 · 50m Sled Push

1:09

0:07 1:02

B3 · 50m Sled Pull

1:07

0:07 1:00

B4 · 80m Burpee Broad Jump

1:16

0:13 1:03

B5 · 1000m Row

1:28

0:45 0:43

B6 · 200m Farmers Carry

0:59

0:47 0:12

B7 · 100m Sandbag Lunges

2:05

0:52 1:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:47 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1490

Measured against

Women · n = 560