Emma Meintjes & Andrea Meintjes — Cape Town 1

The race, in three figures

Field beaten

37%

Runs

39%

Stations

Biggest gain

50m Sled Push

−0:09

v median

207/560

Rank

Biggest loss

1000m SkiErg

+0:49

v median

534/560

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:06

Running 1 5:23

337/560
v median +0:17

1000m SkiErg 5:43

534/560
v median +0:49
Block 02 9:03

Running 2 7:16

296/560
v median +0:04

50m Sled Push 1:47

207/560
v median −0:09
Block 03 13:21

Running 3 7:59

362/560
v median +0:38

50m Sled Pull 5:22

397/560
v median +0:42
Block 04 13:22

Running 4 8:25

385/560
v median +1:00

80m Burpee Broad Jump 4:57

266/560
v median −0:06
Block 05 15:04

Running 5 8:54

429/560
v median +1:19

1000m Row 6:10

472/560
v median +0:36
Block 06 10:06

Running 6 7:55

334/560
v median +0:27

200m Farmers Carry 2:11

426/560
v median +0:13
Block 07 11:48

Running 7 7:43

311/560
v median +0:13

100m Sandbag Lunges 4:05

243/560
v median −0:08
Block 08 15:00

Running 8 9:08

363/560
v median +0:52

Wall Balls 5:52

351/560
v median +0:36

Where the race went

Run total: 1:02:40
Stations: 36:07
Roxzone: 8:23
Best run lap: 7:16

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:23

B1 · 1000m SkiErg

1:06

0:14 0:52

B2 · 50m Sled Push

1:12

0:05 1:07

B3 · 50m Sled Pull

1:36

0:06 1:30

B4 · 80m Burpee Broad Jump

1:19

0:14 1:05

B5 · 1000m Row

0:52

0:14 0:38

B6 · 200m Farmers Carry

1:15

1:03 0:12

B7 · 100m Sandbag Lunges

1:01

0:42 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:49 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1490

Measured against

Women · n = 560