The race, in three figures
The race, in words
1:47:07 at Cape Town 1 2026 put Itebogeng Olifant & Vangile Nhlanhla 354th of 560 women's teams in the Doubles Open division.
The runs carried this race: faster than 48% of the field over the eight kilometres, against 20% on the stations. If there was time left out there, it was on the burpee broad jumps, 4:01 behind the median.
This was a slow day in Cape Town 1. Measured against their other races this season, the people who raced here lost about 8:50.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:34Running 1 4:31v median −0:35
-
Block 02 11:18Running 2 9:18v median +2:06
-
Block 03 11:53Running 3 7:05v median −0:16
-
Block 04 16:10Running 4 7:06v median −0:19
-
Block 05 13:42Running 5 7:19v median −0:16
-
Block 06 9:39Running 6 7:29v median +0:01
-
Block 07 12:53Running 7 7:20v median −0:10
-
Block 08 15:08Running 8 9:00v median +0:44
Roxzone, per block
Approach · Exit 6:58
Against the middle of your field
Women · n = 540
A pace, not a person: at every mat, the middle of the 540 women's teams who finished.