The race, in three figures
The race, in words
Fatima Asmal & Zakkiya Hansrod finished 359th of 560 women's teams in the Doubles Open division at Cape Town 1 2026, in 1:48:12.
A station race more than a running one: 49% of the field beaten on the stations, against 25% on the runs. Nowhere gained more than the wall balls: 1:28 on the median. On the burpee broad jumps the field had the edge, by 1:48.
Cape Town 1 cost the whole field time: about 8:50 more than the average race this season, going by 399 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:22Running 1 5:29v median +0:23
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Block 02 9:50Running 2 8:01v median +0:49
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Block 03 12:45Running 3 8:19v median +0:58
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Block 04 15:18Running 4 8:27v median +1:02
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Block 05 14:15Running 5 8:50v median +1:15
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Block 06 10:59Running 6 8:55v median +1:27
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Block 07 13:47Running 7 9:06v median +1:36
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Block 08 14:02Running 8 10:14v median +1:58
Roxzone, per block
Approach · Exit 7:01
Against the middle of your field
Women · n = 540
A pace, not a person: at every mat, the middle of the 540 women's teams who finished.