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South Africa / Cape Town 1 2026 / Doubles Open · Women / Season 8 (2025/26)

Cynel Liebenberg & Marlize van der Vyver — Cape Town 1 2026

Cynel Liebenberg Marlize van der Vyver
W 40-44 n = 560
Finish · net time
1:48:17
+8:44 v median 1:39:33
Course +8:50 v season average ±2:41 · 399 teams
Women
362/560
40-44
44/69
Field beaten
35%

The race, in three figures

Field beaten
23%
Runs
52%
Stations
Biggest gain
80m Burpee Broad Jump
−0:43
v median
164/560
Rank
Biggest loss
Wall Balls
+0:55
v median
384/560
Rank

The race, in words

Cynel Liebenberg & Marlize van der Vyver finished 362nd of 560 women's teams in the Doubles Open division at Cape Town 1 2026, in 1:48:17.

A station race more than a running one: 52% of the field beaten on the stations, against 23% on the runs. The wall balls cost the most time: 0:55 slower than the median. Paced to finish: the second half went 2:41 better against the middle of the field than the first.

Cape Town 1 ran slow: the 399 teams who also raced elsewhere this season were about 8:50 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:24
    Running 1 5:07
    v median +0:01
    1000m SkiErg 5:17
    v median +0:23
  2. Block 02 11:01
    Running 2 9:30
    v median +2:18
    50m Sled Push 1:31
    v median −0:25
  3. Block 03 14:37
    Running 3 9:41
    v median +2:20
    50m Sled Pull 4:56
    v median +0:16
  4. Block 04 14:14
    Running 4 9:54
    v median +2:29
    80m Burpee Broad Jump 4:20
    v median −0:43
  5. Block 05 15:20
    Running 5 9:55
    v median +2:20
    1000m Row 5:25
    v median −0:09
  6. Block 06 9:32
    Running 6 7:40
    v median +0:12
    200m Farmers Carry 1:52
    v median −0:06
  7. Block 07 11:39
    Running 7 7:38
    v median +0:08
    100m Sandbag Lunges 4:01
    v median −0:12
  8. Block 08 14:52
    Running 8 8:41
    v median +0:25
    Wall Balls 6:11
    v median +0:55

Roxzone, per block

Approach · Exit 6:47

B1 · 1000m SkiErg
1:02
0:11 0:51
B2 · 50m Sled Push
0:58
0:03 0:55
B3 · 50m Sled Pull
1:03
0:06 0:57
B4 · 80m Burpee Broad Jump
0:45
0:09 0:36
B5 · 1000m Row
1:06
0:14 0:52
B6 · 200m Farmers Carry
0:51
0:39 0:12
B7 · 100m Sandbag Lunges
1:02
0:37 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 9:01 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 1 2026

See this race on page 10
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1490
Measured against
Women · n = 560