Tshidi Mazibuko & Kanyisa Ntontela — Cape Town 1

The race, in three figures

Field beaten

26%

Runs

59%

Stations

Biggest gain

200m Farmers Carry

−0:30

v median

21/560

Rank

Biggest loss

1000m Row

+0:13

v median

376/560

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:37

Running 1 5:04

274/560
v median −0:02

1000m SkiErg 4:33

90/560
v median −0:21
Block 02 9:52

Running 2 8:05

395/560
v median +0:53

50m Sled Push 1:47

210/560
v median −0:09
Block 03 13:07

Running 3 8:44

428/560
v median +1:23

50m Sled Pull 4:23

207/560
v median −0:17
Block 04 13:43

Running 4 8:47

427/560
v median +1:22

80m Burpee Broad Jump 4:56

263/560
v median −0:07
Block 05 14:32

Running 5 8:45

411/560
v median +1:10

1000m Row 5:47

376/560
v median +0:13
Block 06 10:28

Running 6 9:00

445/560
v median +1:32

200m Farmers Carry 1:28

21/560
v median −0:30
Block 07 13:07

Running 7 8:54

431/560
v median +1:24

100m Sandbag Lunges 4:13

282/560
v median +0:00
Block 08 14:41

Running 8 9:20

383/560
v median +1:04

Wall Balls 5:21

292/560
v median +0:05

Where the race went

Run total: 1:06:36
Stations: 32:28
Roxzone: 9:31
Best run lap: 8:05

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:31

B1 · 1000m SkiErg

1:15

0:14 1:01

B2 · 50m Sled Push

1:08

0:06 1:02

B3 · 50m Sled Pull

1:03

0:09 0:54

B4 · 80m Burpee Broad Jump

1:11

0:18 0:53

B5 · 1000m Row

1:33

0:19 1:14

B6 · 200m Farmers Carry

1:05

0:49 0:16

B7 · 100m Sandbag Lunges

2:15

0:41 1:34

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:15 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1490

Measured against

Women · n = 560