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South Africa / Cape Town 1 2026 / Doubles Open · Women / Season 8 (2025/26)

Adrienne Du Plessis & Tarryn Donald — Cape Town 1 2026

Adrienne Du Plessis Tarryn Donald
W 25-29 n = 560
Finish · net time
1:48:40
+9:07 v median 1:39:33
Course +8:50 v season average ±2:41 · 399 teams
Women
365/560
25-29
77/115
Field beaten
35%

The race, in three figures

Field beaten
31%
Runs
33%
Stations
Biggest gain
50m Sled Pull
−0:16
v median
211/560
Rank
Biggest loss
80m Burpee Broad Jump
+2:43
v median
480/560
Rank

The race, in words

1:48:40 at Cape Town 1 2026 put Adrienne Du Plessis & Tarryn Donald 365th of 560 women's teams in the Doubles Open division.

If there was time left out there, it was on the burpee broad jumps, 2:43 behind the median. The race faded late: the second half went 3:20 worse against the middle of the field than the first.

This was a slow day in Cape Town 1. Measured against their other races this season, the people who raced here lost about 8:50.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 4:55
    v median −0:11
    1000m SkiErg 4:43
    v median −0:11
  2. Block 02 9:27
    Running 2 7:39
    v median +0:27
    50m Sled Push 1:48
    v median −0:08
  3. Block 03 12:25
    Running 3 8:01
    v median +0:40
    50m Sled Pull 4:24
    v median −0:16
  4. Block 04 16:05
    Running 4 8:19
    v median +0:54
    80m Burpee Broad Jump 7:46
    v median +2:43
  5. Block 05 14:35
    Running 5 8:53
    v median +1:18
    1000m Row 5:42
    v median +0:08
  6. Block 06 10:37
    Running 6 8:39
    v median +1:11
    200m Farmers Carry 1:58
    v median +0:00
  7. Block 07 14:10
    Running 7 8:25
    v median +0:55
    100m Sandbag Lunges 5:45
    v median +1:32
  8. Block 08 15:17
    Running 8 10:08
    v median +1:52
    Wall Balls 5:09
    v median −0:07

Roxzone, per block

Approach · Exit 6:36

B1 · 1000m SkiErg
0:57
0:13 0:44
B2 · 50m Sled Push
0:50
0:06 0:44
B3 · 50m Sled Pull
0:54
0:12 0:42
B4 · 80m Burpee Broad Jump
1:01
0:18 0:43
B5 · 1000m Row
0:48
0:20 0:28
B6 · 200m Farmers Carry
1:07
0:56 0:11
B7 · 100m Sandbag Lunges
1:00
0:39 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 9:24 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 1 2026

See this race on page 10
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1490
Measured against
Women · n = 560