Renee Lindsay & NICOLE JOYCE LINDSAY — Cape Town 1

The race, in three figures

Field beaten

38%

Runs

24%

Stations

Biggest gain

Wall Balls

−0:02

v median

276/560

Rank

Biggest loss

100m Sandbag Lunges

+2:04

v median

512/560

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 13:33

Running 1 8:07

529/560
v median +3:01

1000m SkiErg 5:26

500/560
v median +0:32
Block 02 9:32

Running 2 7:32

332/560
v median +0:20

50m Sled Push 2:00

320/560
v median +0:04
Block 03 13:01

Running 3 7:31

308/560
v median +0:10

50m Sled Pull 5:30

411/560
v median +0:50
Block 04 14:11

Running 4 7:29

293/560
v median +0:04

80m Burpee Broad Jump 6:42

435/560
v median +1:39
Block 05 14:44

Running 5 8:34

391/560
v median +0:59

1000m Row 6:10

473/560
v median +0:36
Block 06 9:39

Running 6 7:29

284/560
v median +0:01

200m Farmers Carry 2:10

423/560
v median +0:12
Block 07 13:56

Running 7 7:39

303/560
v median +0:09

100m Sandbag Lunges 6:17

512/560
v median +2:04
Block 08 13:21

Running 8 8:07

271/560
v median −0:09

Wall Balls 5:14

276/560
v median −0:02

Where the race went

Run total: 1:02:24
Stations: 39:29
Roxzone: 6:54
Best run lap: 7:29

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:54

B1 · 1000m SkiErg

1:05

0:14 0:51

B2 · 50m Sled Push

0:42

0:04 0:38

B3 · 50m Sled Pull

0:57

0:08 0:49

B4 · 80m Burpee Broad Jump

0:28

0:14 0:14

B5 · 1000m Row

1:13

0:15 0:58

B6 · 200m Farmers Carry

1:11

0:57 0:14

B7 · 100m Sandbag Lunges

1:16

0:30 0:46

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:26 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1490

Measured against

Women · n = 560