Le-Anne Lambrechts & Chanel Burger — Cape Town 1

The race, in three figures

Field beaten

28%

Runs

39%

Stations

Biggest gain

50m Sled Push

−0:18

v median

126/560

Rank

Biggest loss

80m Burpee Broad Jump

+2:33

v median

473/560

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:41

Running 1 4:54

231/560
v median −0:12

1000m SkiErg 4:47

221/560
v median −0:07
Block 02 9:09

Running 2 7:31

330/560
v median +0:19

50m Sled Push 1:38

126/560
v median −0:18
Block 03 12:43

Running 3 7:52

349/560
v median +0:31

50m Sled Pull 4:51

309/560
v median +0:11
Block 04 15:52

Running 4 8:16

374/560
v median +0:51

80m Burpee Broad Jump 7:36

473/560
v median +2:33
Block 05 14:27

Running 5 8:41

402/560
v median +1:06

1000m Row 5:46

364/560
v median +0:12
Block 06 13:07

Running 6 11:18

541/560
v median +3:50

200m Farmers Carry 1:49

189/560
v median −0:09
Block 07 13:00

Running 7 8:16

370/560
v median +0:46

100m Sandbag Lunges 4:44

377/560
v median +0:31
Block 08 14:08

Running 8 9:08

364/560
v median +0:52

Wall Balls 5:00

250/560
v median −0:16

Where the race went

Run total: 1:05:53
Stations: 36:11
Roxzone: 6:48
Best run lap: 7:31

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:48

B1 · 1000m SkiErg

1:01

0:12 0:49

B2 · 50m Sled Push

1:01

0:06 0:55

B3 · 50m Sled Pull

0:58

0:10 0:48

B4 · 80m Burpee Broad Jump

0:38

0:19 0:19

B5 · 1000m Row

1:06

0:16 0:50

B6 · 200m Farmers Carry

1:04

0:52 0:12

B7 · 100m Sandbag Lunges

1:01

0:42 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:33 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1490

Measured against

Women · n = 560