Yumna Benjamin & Zahraa Dirk — Cape Town 1

The race, in three figures

Field beaten

31%

Runs

37%

Stations

Biggest gain

80m Burpee Broad Jump

−0:16

v median

249/560

Rank

Biggest loss

50m Sled Pull

+1:36

v median

489/560

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 12:37

Running 1 7:01

486/560
v median +1:55

1000m SkiErg 5:36

525/560
v median +0:42
Block 02 9:24

Running 2 7:08

273/560
v median −0:04

50m Sled Push 2:16

439/560
v median +0:20
Block 03 14:13

Running 3 7:57

358/560
v median +0:36

50m Sled Pull 6:16

489/560
v median +1:36
Block 04 13:30

Running 4 8:43

420/560
v median +1:18

80m Burpee Broad Jump 4:47

249/560
v median −0:16
Block 05 14:13

Running 5 8:19

367/560
v median +0:44

1000m Row 5:54

415/560
v median +0:20
Block 06 10:40

Running 6 8:16

372/560
v median +0:48

200m Farmers Carry 2:24

509/560
v median +0:26
Block 07 12:55

Running 7 8:37

399/560
v median +1:07

100m Sandbag Lunges 4:18

294/560
v median +0:05
Block 08 13:50

Running 8 8:50

337/560
v median +0:34

Wall Balls 5:00

248/560
v median −0:16

Where the race went

Run total: 1:04:47
Stations: 36:31
Roxzone: 8:19
Best run lap: 7:08

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:19

B1 · 1000m SkiErg

0:57

0:13 0:44

B2 · 50m Sled Push

1:18

0:06 1:12

B3 · 50m Sled Pull

1:35

0:08 1:27

B4 · 80m Burpee Broad Jump

1:16

0:23 0:53

B5 · 1000m Row

0:57

0:15 0:42

B6 · 200m Farmers Carry

1:02

0:50 0:12

B7 · 100m Sandbag Lunges

1:13

0:50 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:16 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1490

Measured against

Women · n = 560