Nikita Ludski & Anisah Antullay — Cape Town 1

The race, in three figures

Field beaten

49%

Runs

22%

Stations

Biggest gain

1000m SkiErg

+0:17

v median

422/560

Rank

Biggest loss

50m Sled Pull

+2:09

v median

527/560

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:06

Running 1 4:55

236/560
v median −0:11

1000m SkiErg 5:11

422/560
v median +0:17
Block 02 9:42

Running 2 7:11

278/560
v median −0:01

50m Sled Push 2:31

510/560
v median +0:35
Block 03 14:39

Running 3 7:50

343/560
v median +0:29

50m Sled Pull 6:49

527/560
v median +2:09
Block 04 14:08

Running 4 7:26

286/560
v median +0:01

80m Burpee Broad Jump 6:42

436/560
v median +1:39
Block 05 13:26

Running 5 7:30

270/560
v median −0:05

1000m Row 5:56

426/560
v median +0:22
Block 06 9:57

Running 6 7:30

290/560
v median +0:02

200m Farmers Carry 2:27

521/560
v median +0:29
Block 07 12:38

Running 7 7:46

315/560
v median +0:16

100m Sandbag Lunges 4:52

394/560
v median +0:39
Block 08 14:17

Running 8 8:34

314/560
v median +0:18

Wall Balls 5:43

332/560
v median +0:27

Where the race went

Run total: 58:38
Stations: 40:11
Roxzone: 11:04
Best run lap: 7:11

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:04

B1 · 1000m SkiErg

1:01

0:13 0:48

B2 · 50m Sled Push

1:23

0:05 1:18

B3 · 50m Sled Pull

1:24

0:07 1:17

B4 · 80m Burpee Broad Jump

2:42

0:16 2:26

B5 · 1000m Row

1:19

0:15 1:04

B6 · 200m Farmers Carry

1:19

1:05 0:14

B7 · 100m Sandbag Lunges

1:56

0:56 1:00

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:32 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1490

Measured against

Women · n = 560