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South Africa / Cape Town 1 2026 / Doubles Open · Women / Season 8 (2025/26)

Carina Van Niekerk & Evette Burger — Cape Town 1 2026

Carina Van Niekerk Evette Burger
W 35-39 n = 560
Finish · net time
1:50:05
+10:32 v median 1:39:33
Course +8:50 v season average ±2:41 · 399 teams
Women
378/560
35-39
73/119
Field beaten
33%

The race, in three figures

Field beaten
35%
Runs
23%
Stations
Biggest gain
50m Sled Push
+0:10
v median
378/560
Rank
Biggest loss
100m Sandbag Lunges
+1:42
v median
497/560
Rank

The race, in words

Carina Van Niekerk & Evette Burger finished 378th of 560 women's teams in the Doubles Open division at Cape Town 1 2026, in 1:50:05.

The sandbag lunges cost the most time: 1:42 slower than the median.

Cape Town 1 ran slow: the 399 teams who also raced elsewhere this season were about 8:50 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:52
    Running 1 5:53
    v median +0:47
    1000m SkiErg 5:59
    v median +1:05
  2. Block 02 10:17
    Running 2 8:11
    v median +0:59
    50m Sled Push 2:06
    v median +0:10
  3. Block 03 13:19
    Running 3 8:07
    v median +0:46
    50m Sled Pull 5:12
    v median +0:32
  4. Block 04 14:19
    Running 4 8:09
    v median +0:44
    80m Burpee Broad Jump 6:10
    v median +1:07
  5. Block 05 13:55
    Running 5 8:10
    v median +0:35
    1000m Row 5:45
    v median +0:11
  6. Block 06 10:21
    Running 6 8:03
    v median +0:35
    200m Farmers Carry 2:18
    v median +0:20
  7. Block 07 14:06
    Running 7 8:11
    v median +0:41
    100m Sandbag Lunges 5:55
    v median +1:42
  8. Block 08 14:59
    Running 8 8:44
    v median +0:28
    Wall Balls 6:15
    v median +0:59

Roxzone, per block

Approach · Exit 7:04

B1 · 1000m SkiErg
1:08
0:16 0:52
B2 · 50m Sled Push
0:56
0:06 0:50
B3 · 50m Sled Pull
0:53
0:08 0:45
B4 · 80m Burpee Broad Jump
0:57
0:21 0:36
B5 · 1000m Row
1:07
0:16 0:51
B6 · 200m Farmers Carry
0:56
0:44 0:12
B7 · 100m Sandbag Lunges
1:07
0:33 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:49 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 1 2026

See this race on page 11
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1490
Measured against
Women · n = 560