Skip to content

Keika Motlhabi & Rumbidzayi Govah — Cape Town 1 2026

W 30-34 n = 560
Finish · net time
1:50:27
+10:54 v median 1:39:33
Course +8:50 v season average ±2:41 · 399 teams
Women
381/560
30-34
100/147
Field beaten
32%

The race, in three figures

Field beaten
48%
Runs
24%
Stations
Biggest gain
Wall Balls
+0:00
v median
281/560
Rank
Biggest loss
80m Burpee Broad Jump
+1:39
v median
434/560
Rank

The race, in words

Keika Motlhabi & Rumbidzayi Govah finished 381st of 560 women's teams in the Doubles Open division at Cape Town 1 2026, in 1:50:27.

The runs carried this race: faster than 48% of the field over the eight kilometres, against 24% on the stations. Stronger after halfway: 7:05 better against the middle of the field than before it. The roxzone cost time: 11:58, behind 95% of the field.

Cape Town 1 cost the whole field time: about 8:50 more than the average race this season, going by 399 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:53
    Running 1 6:36
    v median +1:30
    v median +0:23
  2. Block 02 10:25
    Running 2 8:05
    v median +0:53
    v median +0:24
  3. Block 03 13:32
    Running 3 7:41
    v median +0:20
    v median +1:11
  4. Block 04 13:35
    Running 4 6:53
    v median −0:32
    v median +1:39
  5. Block 05 13:28
    Running 5 7:25
    v median −0:10
    1000m Row 6:03
    v median +0:29
  6. Block 06 9:56
    Running 6 7:26
    v median −0:02
    v median +0:32
  7. Block 07 12:31
    Running 7 6:55
    v median −0:35
    v median +1:23
  8. Block 08 13:17
    Running 8 8:01
    v median −0:15
    Wall Balls 5:16
    v median +0:00

Roxzone, per block

Approach · Exit 11:58

B1 · 1000m SkiErg
0:59
0:15 0:44
B2 · 50m Sled Push
1:27
0:07 1:20
B3 · 50m Sled Pull
3:58
0:48 3:10
B4 · 80m Burpee Broad Jump
1:36
0:23 1:13
B5 · 1000m Row
1:12
0:20 0:52
B6 · 200m Farmers Carry
1:25
1:11 0:14
B7 · 100m Sandbag Lunges
1:24
0:54 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:11 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 1 2026

See this race on page 11
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1490
Measured against
Women · n = 560