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Dori Bell & Misha Els — Cape Town 1 2026

W 30-34 n = 560
Finish · net time
1:50:29
+10:56 v median 1:39:33
Course +8:50 v season average ±2:41 · 399 teams
Women
382/560
30-34
101/147
Field beaten
32%

The race, in three figures

Field beaten
36%
Runs
36%
Stations
Biggest gain
80m Burpee Broad Jump
−0:03
v median
275/560
Rank
Biggest loss
100m Sandbag Lunges
+1:26
v median
480/560
Rank

The race, in words

1:50:29 at Cape Town 1 2026 put Dori Bell & Misha Els 382nd of 560 women's teams in the Doubles Open division.

If there was time left out there, it was on the sandbag lunges, 1:26 behind the median. The race faded late: the second half went 2:03 worse against the middle of the field than the first. 10:40 in the roxzone was slower than 90% of the field.

Cape Town 1 cost the whole field time: about 8:50 more than the average race this season, going by 399 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:12
    Running 1 5:52
    v median +0:46
    v median +0:26
  2. Block 02 10:07
    Running 2 7:54
    v median +0:42
    v median +0:17
  3. Block 03 13:02
    Running 3 8:01
    v median +0:40
    v median +0:21
  4. Block 04 12:39
    Running 4 7:39
    v median +0:14
    v median −0:03
  5. Block 05 14:26
    Running 5 8:24
    v median +0:49
    1000m Row 6:02
    v median +0:28
  6. Block 06 9:40
    Running 6 7:40
    v median +0:12
    v median +0:02
  7. Block 07 14:28
    Running 7 8:49
    v median +1:19
    v median +1:26
  8. Block 08 14:23
    Running 8 8:51
    v median +0:35
    Wall Balls 5:32
    v median +0:16

Roxzone, per block

Approach · Exit 10:40

B1 · 1000m SkiErg
1:28
0:14 1:14
B2 · 50m Sled Push
1:25
0:04 1:21
B3 · 50m Sled Pull
1:30
0:23 1:07
B4 · 80m Burpee Broad Jump
1:27
0:29 0:58
B5 · 1000m Row
1:42
0:38 1:04
B6 · 200m Farmers Carry
1:42
0:53 0:49
B7 · 100m Sandbag Lunges
1:29
0:48 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:13 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 1 2026

See this race on page 11
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1490
Measured against
Women · n = 560