The race, in three figures
Field beaten
16%
Runs
37%
Stations
Biggest gain
Wall Balls
−0:39
v median
175/560
Rank
Biggest loss
50m Sled Pull
+2:42
v median
539/560
Rank
The race, in words
1:50:57 at Cape Town 1 2026 put Bianca Mabashe & Zolelwa Mogashoa 383rd of 560 women's teams in the Doubles Open division.
The stations carried this race: faster than 37% of the field across all eight, against 16% on the runs. If there was time left out there, it was on the sled pull, 2:42 behind the median. Quick through the roxzone: 1:08, ahead of 99% of the field.
Cape Town 1 cost the whole field time: about 8:50 more than the average race this season, going by 399 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:34Running 1 4:22v median −0:44
-
Block 02 11:00Running 2 9:11v median +1:59
-
Block 03 16:48Running 3 9:26v median +2:05
-
Block 04 17:29Running 4 11:49v median +4:24
-
Block 05 12:44Running 5 6:44v median −0:51
-
Block 06 9:14Running 6 7:08v median −0:20
-
Block 07 10:48Running 7 7:02v median −0:28
-
Block 08 22:16Running 8 17:39v median +9:23
Roxzone, per block
Approach · Exit 1:08
B1 · 1000m SkiErg
0:59
0:13
0:46
B2 · 50m Sled Push
0:57
0:06
0:51
B3 · 50m Sled Pull
−6:23
0:18
−6:41
B4 · 80m Burpee Broad Jump
−0:06
13:28
−13:34
B5 · 1000m Row
1:19
14:45
−13:26
B6 · 200m Farmers Carry
4:40
15:01
−10:21
B7 · 100m Sandbag Lunges
−0:14
11:22
−11:36
B8 · Wall Balls
—
No mats
Elsewhere
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1490
Measured against
Women · n = 560