Zaskia Kuun & Lize-Mari Van Der Bank — Cape Town 1

The race, in three figures

Field beaten

27%

Runs

39%

Stations

Biggest gain

Wall Balls

−0:46

v median

147/560

Rank

Biggest loss

80m Burpee Broad Jump

+1:17

v median

403/560

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:51

Running 1 5:46

404/560
v median +0:40

1000m SkiErg 5:05

375/560
v median +0:11
Block 02 9:31

Running 2 7:43

356/560
v median +0:31

50m Sled Push 1:48

213/560
v median −0:08
Block 03 13:27

Running 3 8:16

387/560
v median +0:55

50m Sled Pull 5:11

371/560
v median +0:31
Block 04 14:50

Running 4 8:30

395/560
v median +1:05

80m Burpee Broad Jump 6:20

403/560
v median +1:17
Block 05 14:38

Running 5 8:44

409/560
v median +1:09

1000m Row 5:54

412/560
v median +0:20
Block 06 11:09

Running 6 8:59

442/560
v median +1:31

200m Farmers Carry 2:10

417/560
v median +0:12
Block 07 14:05

Running 7 8:51

426/560
v median +1:21

100m Sandbag Lunges 5:14

439/560
v median +1:01
Block 08 14:05

Running 8 9:35

408/560
v median +1:19

Wall Balls 4:30

147/560
v median −0:46

Where the race went

Run total: 1:06:19
Stations: 36:12
Roxzone: 8:33
Best run lap: 7:43

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:33

B1 · 1000m SkiErg

1:10

0:15 0:55

B2 · 50m Sled Push

1:03

0:05 0:58

B3 · 50m Sled Pull

1:03

0:11 0:52

B4 · 80m Burpee Broad Jump

1:25

0:12 1:13

B5 · 1000m Row

1:38

0:22 1:16

B6 · 200m Farmers Carry

1:10

0:56 0:14

B7 · 100m Sandbag Lunges

1:04

0:39 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:43 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1490

Measured against

Women · n = 560