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South Africa / Cape Town 1 2026 / Doubles Open · Women / Season 8 (2025/26)

Lithemba Chopha & Zimkhitha Sitole — Cape Town 1 2026

Lithemba Chopha Zimkhitha Sitole
W 35-39 n = 560
Finish · net time
1:51:05
+11:32 v median 1:39:33
Course +8:50 v season average ±2:41 · 399 teams
Women
386/560
35-39
77/119
Field beaten
31%

The race, in three figures

Field beaten
31%
Runs
36%
Stations
Biggest gain
200m Farmers Carry
−0:12
v median
148/560
Rank
Biggest loss
50m Sled Pull
+1:16
v median
458/560
Rank

The race, in words

1:51:05 at Cape Town 1 2026 put Lithemba Chopha & Zimkhitha Sitole 386th of 560 women's teams in the Doubles Open division.

The sled pull cost the most time: 1:16 slower than the median.

Cape Town 1 ran slow: the 399 teams who also raced elsewhere this season were about 8:50 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:37
    Running 1 7:50
    v median +2:44
    1000m SkiErg 4:47
    v median −0:07
  2. Block 02 9:21
    Running 2 7:15
    v median +0:03
    50m Sled Push 2:06
    v median +0:10
  3. Block 03 13:02
    Running 3 7:06
    v median −0:15
    50m Sled Pull 5:56
    v median +1:16
  4. Block 04 14:07
    Running 4 7:58
    v median +0:33
    80m Burpee Broad Jump 6:09
    v median +1:06
  5. Block 05 14:19
    Running 5 8:32
    v median +0:57
    1000m Row 5:47
    v median +0:13
  6. Block 06 10:06
    Running 6 8:20
    v median +0:52
    200m Farmers Carry 1:46
    v median −0:12
  7. Block 07 12:59
    Running 7 8:32
    v median +1:02
    100m Sandbag Lunges 4:27
    v median +0:14
  8. Block 08 15:10
    Running 8 9:25
    v median +1:09
    Wall Balls 5:45
    v median +0:29

Roxzone, per block

Approach · Exit 9:32

B1 · 1000m SkiErg
1:12
0:14 0:58
B2 · 50m Sled Push
1:11
0:05 1:06
B3 · 50m Sled Pull
1:24
0:25 0:59
B4 · 80m Burpee Broad Jump
0:55
0:22 0:33
B5 · 1000m Row
1:32
0:56 0:36
B6 · 200m Farmers Carry
2:17
0:59 1:18
B7 · 100m Sandbag Lunges
1:01
0:43 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:49 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 1 2026

See this race on page 11
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1490
Measured against
Women · n = 560