The race, in three figures
Field beaten
40%
Runs
19%
Stations
Biggest gain
1000m Row
+0:08
v median
334/560
Rank
Biggest loss
80m Burpee Broad Jump
+4:02
v median
523/560
Rank
The race, in words
Mpeoane Lenkoe & Yolanda Mokoena finished 397th of 560 women's teams in the Doubles Open division at Cape Town 1 2026, in 1:51:44.
Legs and stations told different stories: 40% of the field beaten on the runs, 19% on the stations. The burpee broad jumps cost the most time: 4:02 slower than the median.
Cape Town 1 ran slow: the 399 teams who also raced elsewhere this season were about 8:50 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:16Running 1 4:57v median −0:09
-
Block 02 11:34Running 2 9:13v median +2:01
-
Block 03 13:33Running 3 7:26v median +0:05
-
Block 04 16:41Running 4 7:36v median +0:11
-
Block 05 13:49Running 5 8:07v median +0:32
-
Block 06 9:59Running 6 7:52v median +0:24
-
Block 07 12:59Running 7 8:00v median +0:30
-
Block 08 14:31Running 8 8:35v median +0:19
Roxzone, per block
Approach · Exit 8:25
B1 · 1000m SkiErg
0:59
0:15
0:44
B2 · 50m Sled Push
1:06
0:06
1:00
B3 · 50m Sled Pull
1:07
15:14
−14:07
B4 · 80m Burpee Broad Jump
1:20
−14:36
15:56
B5 · 1000m Row
0:51
0:17
0:34
B6 · 200m Farmers Carry
1:10
0:55
0:15
B7 · 100m Sandbag Lunges
1:54
0:58
0:56
B8 · Wall Balls
—
No mats
Elsewhere
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1490
Measured against
Women · n = 560